I don't know if we can post our emails here. Didn't think about it. But I guess if you can log in to the discussion, you can see everyone's comments. I think it's quite good. I ate way too much the day before. Was really good yesterday. Haven't started doing any exercise yet.View Thread
I don't know if we can post our emails here. Might try later. I weighed myself a couple of days ago (hadn't done it for long. I always avoided it). I'm around 132lbs. Will cut down on carbs ( eat less sugar) How are you going with your diet?View Thread
Hi Everyone, I'm new here. ...... I've been eating lots of bad food and haven't done any exercise since February. Looking for a buddy who can exchange emails daily so we can keep track of each other. I perhaps go for baby steps first. Anyone interested, please let me know.