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My Story:
My partner and I have six children-the oldest three are grown up and on their own. The younger three are 16, 14, and 11. My 74 yo mother lives with us and I provide full-time care for her as well.

About 10 years ago, I lost over 100 lbs-but I still could use to lose a few pounds or 20...depending on the day. My major weaknesses are soda, cheese and snacking.

My favorite exercise involves Wii...or dancing with my kids.

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Reply: 50+ dieting
If you aren't losing weight then you need to cut back somewhere or increase...More
Reply: September Roll Call
You are right at the top end of the medically recommended weight for your...More
Reply: Im 22 yrs old, 5 foot3 and 165 lbs!
Saturdays! Baby steps is great Liss.
Reply: 50+ dieting
You are well within your healthy weight range for your height, but 125 seems a...More
Reply: need to do it
Ah, the dreaded menopot as our Diet expert calls it. Here are some links with...More
Reply: staying motivated
Welcome Kimber! The best thing to do is stop thinking diet and think healthy...More
Reply: 50+ dieting
You are well within your healthy weight range for your height, but 125 seems a...More
Reply: September Roll Call
Welcome Ploy! I am glad you have joined us!
Reply: September Roll Call
Welcome! What is your plan for losing the weight? What is the big event in...More