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Would love some insight on how to get started!
I have committed to lose 100 lbs in a year. With this being said, I have no idea where to get started. What...More
Posted by eecollin
Reply: Wondering if anyone else is interested in using th...
Checking back in...hearing crickets. That's okay...If you see this, please check out the 50-100 board. Friendly...More
Posted by tnmist
Benefits of juicing
Anyone taking weight loss serious should add vegetables smoothies to their lives. It increases energy and the...More
Posted by An_263368
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Benefits of juicing
Anyone taking weight loss serious should add vegetables smoothies to their lives. It increases energy and the...More
Posted by An_263368
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Reply: Hello, new here
Hi, Thank you for your reply. I have managed to loose 21 pounds and my sugar reading are 100 points lower than...More
Posted by chui55
Reply: Hello I joined on Feb 22 2015
Sorry, ran out of room. Goals for the upcoming weekend: 1) ( 10 oz glasses of water a day 2) No takeout...More
Posted by traci42
WebMD Fitness and Food Tracker!
I love <3 using these pages. It's has taken the guess work, frustration & calculation of numbers...More
Posted by amura
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Reply: Gundry Side Effects?
My friend had amazing success on this diet as a vegetarian, which it's not entirely designed for. What...More
Posted by debbiedebbie
Reply: New
The Khalili Center in Beverly Hills focuses on providing tools and support in the interest of helping...More
Posted by khalilicenter
Reply: Hello, New here
To lilysmom2005 -If you really want to reduce. Check out - Dr.Greger. Eggs are very...More
Posted by greenwoodfatty
Reply: New Here!
Hi. Just started checking out this website tonight and saw your post. My goal is to lose about 120 lbs....More
Posted by mydearwatson
Don't try to do too much
Most people who give-up on exercise are trying to do too much. I'm assuming that your very heavy and exercise...More
Posted by An_260263
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Reply: Hello everyone " New here "
I thought I am alone struggling with these issues. Are you still swimming? How is your weight loss going? I need...More
Posted by lucica
Reply: Newbiee !
Hi! How are you? My name is Catherine. I'm 24 and like you, my goal is to lose 100 lbs. Let me tell...More
Posted by salsaintheblender
I can use all the help and encouragement that I ca...
Hi all, I am also a newbe and am looking forward to getting started. I don't have much money and I have some...More
Posted by chish0001
Reply: Just Joined
I also see that this post is a bit old, I hope you are still checking in. I am overweight and have T2...More
Posted by tess2010
Reply: Newbie
Sounds like you need some love and support. Here is a resource that is Free for you ...More
Posted by helpishereforyou
Month of October FREE Health Coaching support
Looking for a little help on your health journey. Here is a link for a FREE session with a Certified Health...More
Posted by An_259439
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Impact of diet in growing white hair
Do you know that diet have the biggest impact in growing white hair? Yes, if you are following a bad chart, then...More
Posted by tushu
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Just Joined
Need amount of calories to eat per day as well as how many carbs, protein, sodium, fat, sugars to eat per day....More
Posted by lougeno
Reduce the fatigue and side effects of weight loss...
I reached my all-time weight high 355lbs and decided that was it. So here is how I went about...More
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Reply: HCG Diet Triumph
As of December 6, 2011, the United States FDA has prohibited the sale of "homeopathic" and...More
Reply: hair loos
Rogaine for the rest of your life. Once you stop taking it the hair-loss will continue. I...More
Reply: Depressed
What are you doing differently than you did before the baby? Think of your baby as a blessing and an...More
Posted by traci42
Reply: Knock Knock anyone here?
Some of us are still here...actually, I just got here. Interested in a mutual support team?
Posted by traci42
Reply: Always "hungry" Lately
I hate to be cliché. But I know how you feel. I am crave sweets like no other. I wish I knew of some...More
Posted by cmeforlaughter
Reply: Newbie-- starting at 344.8 pounds:
Hey Kayla!! I think you need to stay over on the other community. We are very active over there and this place...More
Posted by bigred53
Reply: New here but willing to work at it
OOPS! I meant to say my triglycerides were 1000. Just call me fumble MichelleMore
Posted by bigred53
Reply: Help
Hi I weigh 313 and am your height. I just began the Daniel Plan. I know you can do it, we...More
Posted by garnetfairy
Reply: Newbie
How are you doing? I'm new too.
Posted by garnetfairy

Spotlight: Member Stories

Hi my name is Vicki. I am 21 years old and have been overweight for almost my entire life. I didn't start having issues with being bigger than my ...More

Helpful Tips

Starbucks' Holiday Drink Help
"Nothing answers the cry of a cold morning during the holidays than a Starbucks Peppermint Mocha ." Find out what Nutritionist Elaine ... More
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