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Don't try to do too much
Most people who give-up on exercise are trying to do too much. I'm assuming that your very heavy and exercise...More
Posted by An_260263
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New Here!
Hello Everyone, I'm new to this webmd website. I want to lose about 120 pounds. I am 21 years old and I no...More
Posted by An_260187
Reply: Hello everyone " New here "
I thought I am alone struggling with these issues. Are you still swimming? How is your weight loss going? I need...More
Posted by lucica
Reply: Newbiee !
Hi! How are you? My name is Catherine. I'm 24 and like you, my goal is to lose 100 lbs. Let me tell...More
Posted by salsaintheblender
I can use all the help and encouragement that I ca...
Hi all, I am also a newbe and am looking forward to getting started. I don't have much money and I have some...More
Posted by chish0001
Reply: Just Joined
I also see that this post is a bit old, I hope you are still checking in. I am overweight and have T2...More
Posted by tess2010
Reply: Newbie
Sounds like you need some love and support. Here is a resource that is Free for you ...More
Posted by helpishereforyou
Month of October FREE Health Coaching support
Looking for a little help on your health journey. Here is a link for a FREE session with a Certified Health...More
Posted by An_259439
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Impact of diet in growing white hair
Do you know that diet have the biggest impact in growing white hair? Yes, if you are following a bad chart, then...More
Posted by tushu
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Just Joined
Need amount of calories to eat per day as well as how many carbs, protein, sodium, fat, sugars to eat per day....More
Posted by lougeno
Reduce the fatigue and side effects of weight loss...
I reached my all-time weight high 355lbs and decided that was it. So here is how I went about...More
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Reply: HCG Diet Triumph
As of December 6, 2011, the United States FDA has prohibited the sale of "homeopathic" and...More
Reply: hair loos
Rogaine for the rest of your life. Once you stop taking it the hair-loss will continue. I...More
Reply: Depressed
What are you doing differently than you did before the baby? Think of your baby as a blessing and an...More
Posted by traci42
Reply: Knock Knock anyone here?
Some of us are still here...actually, I just got here. Interested in a mutual support team?
Posted by traci42
Reply: Always "hungry" Lately
I hate to be cliché. But I know how you feel. I am crave sweets like no other. I wish I knew of some...More
Posted by cmeforlaughter
Reply: Newbie-- starting at 344.8 pounds:
Hey Kayla!! I think you need to stay over on the other community. We are very active over there and this place...More
Posted by bigred53
Reply: New here but willing to work at it
OOPS! I meant to say my triglycerides were 1000. Just call me fumble fingers...lol MichelleMore
Posted by bigred53
Reply: Gundry Side Effects?
Thanks again so VERY much... The issue i have with this diet is that it's SO restricting and i feel deprived...More
Posted by ktbca57
Reply: Help
Hi I weigh 313 and am your height. I just began the Daniel Plan. danielplan.com I know you can do it, we...More
Posted by garnetfairy
Reply: Newbie
How are you doing? I'm new too.
Posted by garnetfairy
Reply: Weight Loss
You might want to check out danielplan.com for a food list and tips and inspiration. Walking is the easiest...More
Posted by garnetfairy
the Daniel Plan
Hi, I'm new. I weigh 313 @ 5'2" and ant to get down to 125. I'm beginning the Daniel Plan but am having...More
Posted by garnetfairy
For any recent post-ers...or anyone reading this
As BigRed recently posted, "Come on over to the 50 to 100 pounds to lose site. We are very active over...More
Posted by ladylavender
Reply: Another newbie saying hello
Hello Welcome. I am new to this as well. I have struggled with my weight all my life too. Tried every diet...More
Posted by markel4214
Reply: rewards
Crisbear, I love the thought of a new house plant or even a new herb plant. Thank you so much for the idea....More
Posted by falicialyn
Reply: ATTN: Shunter71, Osufan and Chrisbear
Thanks Michelle. I will do that!
Posted by osufan
Reply: Trying again to lose weight
Hi NormaC! Medications can be real weight loss deterrents! I hope that your recent change is going well...More
Posted by thelovelyjd
Reply: 100+ pounds to go
Even a small start is better than no start at all! Rooting for you,More
Posted by thelovelyjd
Reply: Working on Weight Loss! :D
Hi NCISGirl! I'm new here too, but welcome! Stress can be a killer. I blame a lot of my situation on...More
Posted by thelovelyjd

Spotlight: Member Stories

Well I am a stay at home wife with a terrific husband. I am unfortunately over the past year or two have gain weight due to medicaiton I am taking and...More

Helpful Tips

Diet Club Newcomer Tips
In the past we had a Diet Club FAQ: we frequently referred newcomers to it-because it had some great tips, ideas for getting started, and ... More
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