Thank you for the tips. I really appreciate your input. You had some really helpful tips. You are definitely right about baby steps. I will never forget what Richard Simmons said one time - "just walk around the block." Well it has cooled off this week in Texas so I started my walking program again. So here I go with the baby steps! Thanks so much!View Thread
Hello everyone. I did not know this support was out there. I admit, I need help. My doctor told me the other day I need to lose 100 lbs.. Well, easier said than done. I know how to lose weight but I don't have any motivation. I need help. I don't know where to turn. I have a huge appetite, always have and I am in my 50's. I have been overweight most of my life. I know I have to do something or die youngish. All suggestions are welcome. Thank you!View Thread
The opinions expressed in WebMD Communities are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. Communities are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions. Some of these opinions may contain information about treatments or uses of drug products that have not been approved by the U.S. Food and Drug Administration. WebMD does not endorse any specific product, service or treatment.
Do not consider Communities as medical advice. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. If you think you may have a medical emergency, call your doctor or dial 911 immediately.