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My Story:
Why I came to WebMD
I decided to adopt healthier lifestyle changes in 2009 and feel that WebMD is an unbiased resource.

Where I can be found on WebMD

Dieting Club:100+lbs, Food and Cooking and Diet Exchanges


What I Like
Books: You:The Owners Manual
Hobbies: photography, cooking, bridge
My Favorite Quote
"Be yourself and no one can tell you that you are doing it wrong."

Latest Activity

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Reply: November Weighins
Kudos to you; I know that you fight for every pound lost. I will try to post weigh in from...More
Posted by Rgulen
Reply: New Here
Hi Jenn, Welcome to our board. We have members who follow all types of meal plans and...More
Posted by Rgulen
Reply: October results/November Goals
Hi Deb, This site and my iPad rarely get along these days and this is my primary access to...More
Posted by Rgulen
Reply: Rainbows/Journals for 10/09-10/15
Tuesday Breakfast: boiled egg, poached pear Snack: pecans, Persian cucumber Lunch: left...More
Posted by Rgulen
Reply: Rainbows/Journals for 10/09-10/15
Monday Breakfast: Egg poached on greens with onion and mini peppers Snack: eggplant salad ...More
Posted by Rgulen
Reply: October 6, 2011!!!!!
Congrats !
Posted by Rgulen
Reply: ***Meet~N~Greet***
Welcome Nikki, Walking is a great first step; forgive the pun. Recommendation is to try...More
Posted by Rgulen
Reply: Rainbows/ Journal 10/02 - 10/08
Today was NOT as bad as Yesterday Breakfast: roasted red pepper, red beans, yogurt, tomato,...More
Posted by Rgulen
Reply: Rainbows/ Journal 10/02 - 10/08
Did the Gods go crazy yesterday? I woke up late and work was so busy I told co-worker that...More
Posted by Rgulen
Reply: Rainbows/ Journal 10/02 - 10/08
Monday Breakfast: oatmeal cooked in almond milk served with strawberries, nuts, ground...More
Posted by Rgulen