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Weight lose supplement
Your particular goal weight to worry there's plenty of variety and seasonal updates keep things interesting T and...More
Posted by zxcka
Weight lose supplement
I'm still pretty far to rate from forty percent I'm the last time I saw Sally she was with my life 9 Arizona I...More
Posted by oookd
Diet and weight loss products
Official HCG Store providing the best selection of HCG Diet products with 24 hour customer support and free...More
Posted by An_254212
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HCG Diet
I was doing some research on the HCG Diet , HCG Diet Plan and HCG Drops . I finally bought the HCG...More
Posted by An_254212
Weight lose supplement
I needed to display to her thick was at 335 pounds there's something the wall outside Markup if, despite...More
Posted by jjhsd
Week One
I've lost 1.8 pounds on my first week. I set a goal of 2 pounds a week so I'm pretty pleased with my results...More
Posted by titabell83
Reply: new beginning
You're absolutely right about that! A lot of water is vital.
Posted by titabell83
Reply: Starting my weight loss journey
We can be fitness partners! It's not easy battling medications and injuries that get in the way of exercise...More
Posted by titabell83
Reply: Check your medical insurance website - you may fin...
hi my name is janet I am same age have to lose almost same amount..interested in being my diet buddy? our...More
Posted by janetleeg
Reply: New to Weight Loss, and Stuck
Don't you wonder why it is? Why is it that you use to eat piles and piles of Mac and Cheese and, now, you...More
Posted by brunosbud
HCG Diet
I tried the HCG Diet at and bought the HCG Triumph 40 Day Kit on ...More
Posted by An_254212
Reply: I feel like a blob & look like a blob ~ help!
Think "simplify". For me, energy is a commodity so I try to make my goals for the day, few and simple, so as...More
Posted by brunosbud
Reply: How to stay motivated and while on a budget?
If you are looking for a workout buddy or someone to hold you accountable I am game for it I have...More
Posted by capriciousangel31
Reply: Have to change diet, again
I would get a second opinion , your doctor sounds a little off his rocker to me. What you really need...More
Posted by capriciousangel31
Reply: Diet got me started - now what?
I have a friend who is currently doing this, I am waiting to see when it ends if she gains it back....More
Posted by capriciousangel31
This is the diet my brother is currently doing and having great results More
Posted by capriciousangel31
Reply: Weight Loss
Pilates ( they have 20 minute works out that show awesome results in 30 days ) is really great to...More
Posted by capriciousangel31
Extra vitality in conjunction with all sorts of su...
Extra vitality in conjunction with all sorts of sugars that result in the body grow to be your weight...More
Posted by marjoriejacobson
Reply: What's a good cereal if your on low-carb diet
hi cindigal, wow. I just want to say how you loaded these two paragraphs with all the things that make us...More
Posted by bingorood
Reply: Thyroid issues and my weight keeps fluctuating!
How long have you had "hypethyroid"? Were just recently diagnosed? 5 years ago? All your life? Your doctor...More
Posted by brunosbud
Reply: helllo ( im new to this)
Are you prediabetic or diabetic? Did you develop gestational diabetes at anytime during your pregnancy? I am...More
Posted by brunosbud
Reply: Motivation
You're not a nerd. We all have our peculiar interests, things we find funny and, most especially, things that...More
Posted by brunosbud
Hello Guys! i was 94 kgs. but with exercise and deit i have reduced 24 kg weight. now i am 70. i wana to...More
Posted by alizatab
Hello Guys! i was 94 kgs. but with exercise and deit i have reduced 24 kg weight. now i am 70. i wana to...More
Posted by alizatab
Reply: Help With Weight Loss and Pestering Parents
1. Get it out of your head that diet and exercise, only, affect weight.2. Study how the human body works,...More
Posted by brunosbud
I have a hypothyroid and I have gained sooooo much weight now my medz have been changed I know that will...More
Posted by choice2change
Bean eating Greek yogurt, peanut butter, now const...
I started to eat for the better; buy non-fat Greek yogurt when I shop (quart of it). I will buy frozen fruit...More
Posted by cindigal
Reply: Newbie
Establish increased daily movement and activity as the centerpiece for you health plan. Why do this vs....More
Posted by brunosbud
Reply: Exercise
I highly recommended limited your calorie intake, carry a calculator or use your phone, even calculate the...More
Posted by ag08800
Getting Fit as a Couple
Saw a posting for the show Extreme Weight Loss on ABC and thought it was a great opportunity for couples to...More
Posted by brookman42

Spotlight: Member Stories

I'm 21, full-time college student and workaholic. I am 5'11" and weigh 170lbs. I've tried so many diets in the past, but I'm hopi...More

Helpful Tips

Some motivation tips! Laugh it off!
I needed a little humor today and found some great funny sayings on the internet (Thanks Dan Worona ) to help motivate me. COMMIT TO BE ... More
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