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Whats todays food
Breakfast 2 mugs coffee/stevia 1 mug green tea/stevia 1/2 cup watermelon 1 cup raisin bran 1/2...More
Posted by lindyinda
Who is on Weight Watchers.?
My two sisters joined weight watchers but they are 3 hrs away from me. I tipped my hat to them. I don't drive...More
Posted by cindigal
Diet drops
I tried the weightloss diet drops and lost 30lbs in 30 days.More
Posted by An_254212
weight loss diet drops
I tried using weight loss <a href="">diet drops</a>...More
Posted by weightlosspatient
I want my dairy
I don't know about all these new diets that tell you to omit dairy. It's not I have alot of dairy. I have...More
Posted by cindigal
The American "Way"
Question: In America, when you need to lose weight, what's the first thing to come to mind? Answer: Diet...More
Posted by brunosbud
Not Losing Weight
Hello, This is my first time posting here. I've recently within the past two week begun a fat loss...More
Posted by phillysportsgrl
hello I am new to this site and am looking forward to all the help I can get. I am 68yrs old and have been...More
Posted by kathleensk
Everyday I see a new diet on TV.
In the past week or so I saw different things or some news about certain foods or new diets. Has anyone seen...More
Posted by cindigal
Healthier and Happier Living
After having my precious daughter just over 17 months ago, I knew it would be a challenge to get back to the...More
Posted by bnhorne1
weight loss for mtf transiton
I need to lose weight as I transition from male to female.
Posted by kari2800
weight loss for mtf transiton
I need to lose weight as I transition from male to female.
Posted by kari2800
How Do Slimming Patches Work? has a real smashing squad, we can proffer you the soul company in brief abstraction. Ultra...More
Posted by dwaynabbe74
New Year. New You
Everyone is jumping on the band wagon to commit to either diet, exercise or both. We have a gym at the...More
Posted by cindigal
Top Mass Muscle Building Workout
You person belike seen examples of group ignoring leg contractor edifice and exclusive absorption on the...More
Posted by chrisfarrow37
Nonsense Muscle Building Plan?
For the so called late lifter, breeding twice a day, or city routines, are advisable to seriously put on...More
Posted by hayleysiver469
Saturated Fats
I would like to know, if I go over my daily target for saturated fats but don't exceed my daily calorie...More
Posted by An_260471
Easy Weight Lose- Just What you Need
Rich coefficient recede tips are ceaselessly precondition by eudaemonia magazines, websites, and...More
Posted by staceyschultz57
how to start a diet the right way
Hi I am New to all these diet's stuff , but all a know right now is that I need to lose weight and is every...More
Posted by voilzila
up and down for 10 years
I've been trying for years , I end up with gaining 50lbs in no time . Failure after failure...any time I got...More
Posted by thatbai
One woman's life-changing weight loss journey
I lost 70 pounds all on my own. I went from weighing over 200 pounds down to 135 — and the experience...More
Posted by 200tograpes
need help
Hi I am new to this community and I need help to lose weight. What is the best way to do it and how does this...More
Posted by sue49
Why do you get to eat calories from caories burned...
I am 55 years old and very old school. I am finding it hard to believe that I can eat as much as can....More
Posted by An_260070
disabled/weight loss
I am 63 years old and currently am only ambulatory in wheelchair due to MS and Spinal Cord Cancer surgery...More
Posted by An_259905
white kidney bean extract
Has anyone tried itwhite kidney bean extract for weight lossfor weight loss? Did it work ?
Posted by Anon_227508
Sticking with it!
Hi all, I'm 43 and looking to lose about 45 pounds and have been yo-yoing around that goal for years now. I...More
Posted by An_259846
59 Years Young - What Happened to my Waist???
Hi There, I'm a 59 year old woman, 5 ft 0 in , 160 pounds and I'm trying to figure out the best approach for...More
Posted by sibenjam
I want to be healthy!
Hi! I'm a registered nurse, a mom of 2 wonderful boys (3 and 1), pre-diabetic and I am so tired of being...More
Posted by An_259666

Spotlight: Member Stories

Joined WebMD Dieting Club: 25-50 Lbs to lose back in April 2007 at my highest weight of 172 lbs. I shed 34 lbs in 24 wks: down to 138 lbs. In May 2009...More

Helpful Tips

treat day
I am just starting my healthy lifestyle change again in the last 4 weeks, this being my 4th week. I won't call it a diet because being ... More
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