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How do I get started losing weight?
I am 51 years old, 5'3" tall and weigh 190 pounds. I have never had to diet but the older I get the larger...More
Posted by tamraover50
Weight lose supplement
Your particular goal weight to worry there's plenty of variety and seasonal updates keep things interesting T and...More
Posted by zxcka
Weight lose supplement
I'm still pretty far to rate from forty percent I'm the last time I saw Sally she was with my life 9 Arizona I...More
Posted by oookd
HCG Diet
I was doing some research on the HCG Diet , HCG Diet Plan and HCG Drops . I finally bought the HCG...More
Posted by An_254212
Weight lose supplement
I needed to display to her thick was at 335 pounds there's something the wall outside Markup if, despite...More
Posted by jjhsd
Week One
I've lost 1.8 pounds on my first week. I set a goal of 2 pounds a week so I'm pretty pleased with my results...More
Posted by titabell83
new beginning
hi my name is janet and I have 34 pounds to lose and I am really spinning my wheels..5 years ago I gave up...More
Posted by janetleeg
Starting my weight loss journey
Hi everyone! For most of my life my weight was in a healthy range and it wasn't until I was 23 that I...More
Posted by titabell83
New to Weight Loss, and Stuck
Hello everyone! I am new here and relatively new to weight loss. Over the past few years I have put on...More
Posted by cowgirlbebop
HCG Diet
I tried the HCG Diet at https://www.officialhcgdietstore.com and bought the HCG Triumph 40 Day Kit on ...More
Posted by An_254212
I feel like a blob & look like a blob ~ help!
I am 58 years old, out of shape, going through a bad relationship and feeling like I desperately need to...More
Posted by sunnysaralynne
Have to change diet, again
So I went to my 5 month check-up to the doc. I thought I was doing right, to my dismayed I actually gained...More
Posted by cindigal
Extra vitality in conjunction with all sorts of su...
Extra vitality in conjunction with all sorts of sugars that result in the body grow to be your weight...More
Posted by marjoriejacobson
Weight Loss
Hi I am new to the group as of today and I am trying to drop 20-3 lbs before my birthday in Aug. Any...More
Posted by portia2016
How to stay motivated and while on a budget?
I lost 20 lbs about 2 years ago with the help of Web MD calorie counter, the gym and a better diet. I felt...More
Posted by An_242962
ACE weight loss pills
I have been thinking of trying Ace for weight loss, but I am afraid it will be another Phen-Fen....More
What's a good cereal if your on low-carb diet
I love cereals and but majority of them alot of carbs. I look for low sugar cereal also, anything under 10 gm...More
Posted by cindigal
Thyroid issues and my weight keeps fluctuating!
Please help! I have hyperthyroidism and weight goes up and down. Lately it's going up. I'm working out...More
Posted by emajonite
WHAT KIND OF DITE TO EAT
Hi i am new hear and i wouldlike to find out what kind of dite to go on and also i have copd and i am on...More
Posted by An_257180
helllo ( im new to this)
I am 23 years old and i had my baby 4 years ago and still havent to take off the weight that i have gained. I...More
Posted by wcmaxi
weakness
Hello Guys! i was 94 kgs. but with exercise and deit i have reduced 24 kg weight. now i am 70. i wana to...More
Posted by alizatab
weakness
Hello Guys! i was 94 kgs. but with exercise and deit i have reduced 24 kg weight. now i am 70. i wana to...More
Posted by alizatab
Motivation
I can't seem to get myself motivated to work out. I was doing well for years then I started getting sick...More
Posted by kmiller2130

Spotlight: Member Stories

I used to be in the Army and was a very fit 190 lbs. I have been out of the army and married for 7 years and every year my weight has slowly crept up....More

Helpful Tips

Some motivation tips! Laugh it off!
I needed a little humor today and found some great funny sayings on the internet (Thanks Dan Worona ) to help motivate me. COMMIT TO BE ... More
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