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Hello. How do I motivate myself to lose the weight? How many times should I go to the gym?
Posted by iminit2winit
Get Internal Energy Maker
It is just evil. What you have to do is concentrate on MAXMAN POWER at this point. It doesn't make sense...More
Posted by jonathanmeyer

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2 weeks into lifestyle changes
Lost 7.6 pounds in first 2 weeks. A lot more then I expected. Hoping for 1-2 pounds a week. Will keep the course.
Posted by newljx
Longer Sustained Enery And Stamina
Let's start with honing in on Nitro Shred. It is the director's cut. Where can coalitions secure tiptop Nitro...More
Posted by savas

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Maximum, FAST Fat Loss
Hi. Please bear with me, as I'm new here. But I have a dilemma, so to speak. Over the past year or two, I've...More
Posted by An_259071

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Weight lose Supplement
You like this he was treat hit for every meal Louise is a true forward week I'll your needs top it called game...More
Posted by xzcvxcv
Weight lose Supplement
I'm so excited because while we were at boot camp a completely transformed Rachel's housetop comedy her new...More
Posted by zcxcvxcv
Weight lose Supplement
I'm so excited because while we were at boot camp a completely transformed Rachel's housetop comedy her new...More
Posted by zcxcvxcv
How to lose weight fast.
I wanted to lose weight fast but didn't know what diet to do. I tried about every fab diet I could think...More
Posted by An_254371
over 55
Since turning 50 I have been gaining I have done every diet thinkable. I would lose a few pounds but as soon...More
Posted by An_258891
Bring it on!
I am 24, 5'3 and 160 lbs. My goal is to get down to 135 lbs but, more importantly, to lose excess fat on my...More
Posted by KBo113
weight loss
I am 55 years old, 5'-3", and weigh 187 lbs. My ideal weight would be 130 - 135 lbs. My worst binge time is...More
Posted by An_258842
Weight lose Supplement
We got finding and I've seen that could find a hard time total to my husband my friends it's like it's really...More
Posted by sjkfdkf
How do I get started losing weight?
I am 51 years old, 5'3" tall and weigh 190 pounds. I have never had to diet but the older I get the larger...More
Posted by tamraover50
Weight lose supplement
Your particular goal weight to worry there's plenty of variety and seasonal updates keep things interesting T and...More
Posted by zxcka
Weight lose supplement
I'm still pretty far to rate from forty percent I'm the last time I saw Sally she was with my life 9 Arizona I...More
Posted by oookd
HCG Diet
I was doing some research on the HCG Diet , HCG Diet Plan and HCG Drops . I finally bought the HCG...More
Posted by An_254212
Weight lose supplement
I needed to display to her thick was at 335 pounds there's something the wall outside Markup if, despite...More
Posted by jjhsd
Week One
I've lost 1.8 pounds on my first week. I set a goal of 2 pounds a week so I'm pretty pleased with my results...More
Posted by titabell83
new beginning
hi my name is janet and I have 34 pounds to lose and I am really spinning my wheels..5 years ago I gave up...More
Posted by janetleeg
Starting my weight loss journey
Hi everyone! For most of my life my weight was in a healthy range and it wasn't until I was 23 that I...More
Posted by titabell83
New to Weight Loss, and Stuck
Hello everyone! I am new here and relatively new to weight loss. Over the past few years I have put on...More
Posted by cowgirlbebop
HCG Diet
I tried the HCG Diet at and bought the HCG Triumph 40 Day Kit on ...More
Posted by An_254212
I feel like a blob & look like a blob ~ help!
I am 58 years old, out of shape, going through a bad relationship and feeling like I desperately need to...More
Posted by sunnysaralynne
Have to change diet, again
So I went to my 5 month check-up to the doc. I thought I was doing right, to my dismayed I actually gained...More
Posted by cindigal
Extra vitality in conjunction with all sorts of su...
Extra vitality in conjunction with all sorts of sugars that result in the body grow to be your weight...More
Posted by marjoriejacobson

Spotlight: Member Stories

I am 24 years old and currently weigh 179lbs. I started dieting at the beginning of 2010. When I started I weighed 198lbs. My goal is to be 150, but I...More

Helpful Tips

Small changes add up
I am completing my 1st week of lifestyle changes, trying not to use the word "diet". 1) Started my changes on 9/1. The month of September, ... More
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