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New to Weight Loss, and Stuck
Hello everyone! I am new here and relatively new to weight loss. Over the past few years I have put on...More
Posted by cowgirlbebop
HCG Diet
I tried the HCG Diet at and bought the HCG Triumph 40 Day Kit on ...More
Posted by An_254212
I feel like a blob & look like a blob ~ help!
I am 58 years old, out of shape, going through a bad relationship and feeling like I desperately need to...More
Posted by sunnysaralynne
Have to change diet, again
So I went to my 5 month check-up to the doc. I thought I was doing right, to my dismayed I actually gained...More
Posted by cindigal
Extra vitality in conjunction with all sorts of su...
Extra vitality in conjunction with all sorts of sugars that result in the body grow to be your weight...More
Posted by marjoriejacobson
Weight Loss
Hi I am new to the group as of today and I am trying to drop 20-3 lbs before my birthday in Aug. Any...More
Posted by portia2016
How to stay motivated and while on a budget?
I lost 20 lbs about 2 years ago with the help of Web MD calorie counter, the gym and a better diet. I felt...More
Posted by An_242962
ACE weight loss pills
I have been thinking of trying Ace for weight loss, but I am afraid it will be another Phen-Fen....More
What's a good cereal if your on low-carb diet
I love cereals and but majority of them alot of carbs. I look for low sugar cereal also, anything under 10 gm...More
Posted by cindigal
Thyroid issues and my weight keeps fluctuating!
Please help! I have hyperthyroidism and weight goes up and down. Lately it's going up. I'm working out...More
Posted by emajonite
Hi i am new hear and i wouldlike to find out what kind of dite to go on and also i have copd and i am on...More
Posted by An_257180
helllo ( im new to this)
I am 23 years old and i had my baby 4 years ago and still havent to take off the weight that i have gained. I...More
Posted by wcmaxi
Hello Guys! i was 94 kgs. but with exercise and deit i have reduced 24 kg weight. now i am 70. i wana to...More
Posted by alizatab
Hello Guys! i was 94 kgs. but with exercise and deit i have reduced 24 kg weight. now i am 70. i wana to...More
Posted by alizatab
I can't seem to get myself motivated to work out. I was doing well for years then I started getting sick...More
Posted by kmiller2130
Help With Weight Loss and Pestering Parents
My weight is out of control. I'll admit it, and I'm not doing much to help. However, recently I've tried...More
Posted by gettingworse
I have a hypothyroid and I have gained sooooo much weight now my medz have been changed I know that will...More
Posted by choice2change
Bean eating Greek yogurt, peanut butter, now const...
I started to eat for the better; buy non-fat Greek yogurt when I shop (quart of it). I will buy frozen fruit...More
Posted by cindigal
Diet got me started - now what?
I'm on Day 19 of a 30-day HCG-based diet that gives me about 500-550 calories a day (their high-protein...More
Posted by Anon_24693
Hello, I decided to attempt losing 30 lbs. my way before succumbing to spending a ton of $$ on Nutri-system,...More
Posted by crowfriend

Spotlight: Member Stories

Current weight 236. Got down to 218 but can't keep it off. Exercise regularly although I'm battling physical problems, hip pain, hamsting issu...More

Helpful Tips

Small changes add up
I am completing my 1st week of lifestyle changes, trying not to use the word "diet". 1) Started my changes on 9/1. The month of September, ... More
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