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Extra vitality in conjunction with all sorts of su...
Extra vitality in conjunction with all sorts of sugars that result in the body grow to be your weight...More
Posted by marjoriejacobson
Weight Loss
Hi I am new to the group as of today and I am trying to drop 20-3 lbs before my birthday in Aug. Any...More
Posted by portia2016
How to stay motivated and while on a budget?
I lost 20 lbs about 2 years ago with the help of Web MD calorie counter, the gym and a better diet. I felt...More
Posted by An_242962
ACE weight loss pills
I have been thinking of trying Ace for weight loss, but I am afraid it will be another Phen-Fen....More
What's a good cereal if your on low-carb diet
I love cereals and but majority of them alot of carbs. I look for low sugar cereal also, anything under 10 gm...More
Posted by cindigal
Thyroid issues and my weight keeps fluctuating!
Please help! I have hyperthyroidism and weight goes up and down. Lately it's going up. I'm working out...More
Posted by emajonite
WHAT KIND OF DITE TO EAT
Hi i am new hear and i wouldlike to find out what kind of dite to go on and also i have copd and i am on...More
Posted by An_257180
helllo ( im new to this)
I am 23 years old and i had my baby 4 years ago and still havent to take off the weight that i have gained. I...More
Posted by wcmaxi
weakness
Hello Guys! i was 94 kgs. but with exercise and deit i have reduced 24 kg weight. now i am 70. i wana to...More
Posted by alizatab
weakness
Hello Guys! i was 94 kgs. but with exercise and deit i have reduced 24 kg weight. now i am 70. i wana to...More
Posted by alizatab
Motivation
I can't seem to get myself motivated to work out. I was doing well for years then I started getting sick...More
Posted by kmiller2130
Help With Weight Loss and Pestering Parents
My weight is out of control. I'll admit it, and I'm not doing much to help. However, recently I've tried...More
Posted by gettingworse
Hypothyroid
I have a hypothyroid and I have gained sooooo much weight now my medz have been changed I know that will...More
Posted by choice2change
Bean eating Greek yogurt, peanut butter, now const...
I started to eat for the better; buy non-fat Greek yogurt when I shop (quart of it). I will buy frozen fruit...More
Posted by cindigal
Diet got me started - now what?
I'm on Day 19 of a 30-day HCG-based diet that gives me about 500-550 calories a day (their high-protein...More
Posted by Anon_24693
Newbie
Hello, I decided to attempt losing 30 lbs. my way before succumbing to spending a ton of $$ on Nutri-system,...More
Posted by crowfriend
Getting Fit as a Couple
Saw a posting for the show Extreme Weight Loss on ABC and thought it was a great opportunity for couples to...More
Posted by brookman42
Tomorrow is my start date
Tomorrow, I start my new eating plan to lose 50 pounds. I do not have a set plan to start, I just...More
Posted by sweetiecherrypie
45lb weight loss
I been doing this diet over the last 40 days and lost 45lbs and counting! This diet is easy to do. I stopped...More
Posted by An_254212
Starting today
I am new here. Starting today I need to keep track of my eating and get serious about weight loss. Hope this site...More
Posted by ACQer
Hello
Hello everyone! I have been here before, but under a different name, I have played the yo yo diet, do...More
Posted by littlebit84
Exercise
I wanna start living and being healthy i ran yesterday for about 10-15 mins. I streched before so i dont over...More
Posted by cmpunk13
weight problem
Hello everyone, I'm new here, and I have a problem with the weight, I started to do the exercises, but I need...More
Posted by marko89

Spotlight: Member Stories

Joined WebMD Dieting Club: 25-50 Lbs to lose back in April 2007 at my highest weight of 172 lbs. I shed 34 lbs in 24 wks: down to 138 lbs. In May 2009...More

Helpful Tips

treat day
I am just starting my healthy lifestyle change again in the last 4 weeks, this being my 4th week. I won't call it a diet because being ... More
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