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What about brown rice....??
I just was reading a post in another group regarding rice and corn and how they are the worse to cook because...More
Posted by cindigal
Jorge Cruise has this book called 100: Count ONLY...
Has anyone see Jorge Cruise on Tv or read any of his books. I saw this article he wrote about sugar and carbs....More
Posted by cindigal
LOSING WEIGHT
I NEEDED A PARTNER TO HELP ME STICK WITH A DIET AND EXERCISE PLAN IS THEIR ANYONE NEAR THE AREA CODE 30220
Posted by CORETTALOSEIT
Great advice I got
I finally got a great response to one of posts regarding fruit and sugar. I posted lengthy story in a few...More
Posted by cindigal
seeking help to lose lbs..
hi I am new here.. i'm disperate and need help. I am 5'1 and weigh almost 160 or maybe already. I stop weighing...More
Posted by maejean
Two weeks after I stopped the topamax
It's been two weeks since we stopped topamax and I feel fine. No side effects since. I posted a lengthy post...More
Posted by cindigal
Whey Isolate for weight loss?
can anyone suggest the best whey isolate protein brand for weight loss for women? I lost about 14 lbs and...More
Posted by An_251250
HELP ME!!!!
Please help me, I am a 24/f and have 2 kids. I have been trying for over a year to lose weight and keep it...More
Posted by CAHeger143
I'm a newbie at this dieting thing!
Hello! I am 37yo, 167lbs and hoping to lose 27lbs. When I was young, oh so long ago, I was a skinny thing,...More
Posted by MominSchool
over 50 and need to lose 35
Hi All I gained weight during cancer treatment over the past year and desperately need to lose 35 lbs. I got...More
Posted by livelite
I"m
Well I'm back.... now with 6 extra pounds on me... well I'll just have to start all over again.. But this...More
Mamasita58
Posted by mamasita58
New Father
Hello Everyone, I am new here but not new to trykng to lose weight. I try this every year around this time...More
Posted by jordan643
Looking for a diet buddy/club type situation
Hi, I am a newbie to the site but not the fight. I am at a turning point in my life and I want to change. I am...More
Posted by CiccyHaa
Missing My Motivation
I'm looking to lose 46 lbs, but I've been on a downward slope this last month. I feel off the wagon a...More
Posted by bunniewabbitpj
Weight Watchers and stomach upset
Hi, I'm new to this community also. I started weight watchers 3 weeks ago because I have a lot of back...More
Posted by painloopy
hey
Im new here and i'm looking to lose about 30-40 pounds.
Posted by wilder87
Hey all!
New here- wanted to say hi! I'm 27 and looking to lose 25-30 pounds. Would like to "meet" some new people...More
Posted by bostrong46
weight
I feel like im gaining weight but i don't even eat that much Waht is the problem
Posted by An_251932
Hi - I'm new here and I need to lose 30 lbs. I'd b...
I appreciate being on this board with you all. I'm 55 years old and have a 19 year old autistic son, who is...More
Posted by rose06
Day 1
I'm back at it. trying to lose weight. I haven't been this heavy since I was pregnant with my son. I've...More
Posted by kitkatkarrie
Newbie!!
I started my weight loss journey about three years ago at 210 lbs. In a years time I managed to drop down to...More
Posted by misske2u
fighting stress and hormones..
im new.38.i had lost 100 lbs and have kept it off for years,like10,and then my oldest turned 18,my...More
Posted by stephanieleggs
New to this group
Hello, I am new to this group. I am 27 years young a mother to 3 boys ages 2, 4, and 8 and a stepmom to...More
Posted by jennifermomof3
Noobie here!
Hi, I decided to to join this forum after months of dealing with my self-consciousness, and I'll kick this...More
Posted by Chihirolee3
Any Suggestions?
I am new at this but here it goes.... I am 35 years old, I have a 13year old girl and a 16 month old girl,...More
Posted by HarleyMomma2
Help I need direction
I am 57 y.o. female and have been diagnosed with IBS and Diverticulosus,(I had a diverticulosis attach a year...More
Posted by An_251695
New...
Hello everyone, I am a 30 y/o mom. I've got 2 wonderful daughters. I'm going to college full-time and...More
Posted by doodlebug23
I need answers...
I have been on AD's and anti-anxiety meds for 14 years. At first, there wasn't any real weight gain. Fast...More
Posted by Luke1708
I am new here..
Hi I am a working mom of two wonderful boys.. I have always been thin but when I hit 40 yrs old that is when...More
Posted by BARBIE0313
1st time dieting ever
Im nervous i want to loose 40lbs but ive never dieted before. I am active but do not workout a lot, just...More
Posted by amimeiam

Spotlight: Member Stories

I ALWAYS STRUGLE WITH MY WEIGHT ALL MY LIFE EVEN WHEN I WASNT OVER WEIGHT I THOUG I WAS AND NOW IM 30LBS OVER WEIGHT CAN LOSE THEM I JUST LOST 6 LB I...More

Helpful Tips

Some motivation tips! Laugh it off!
I needed a little humor today and found some great funny sayings on the internet (Thanks Dan Worona ) to help motivate me. COMMIT TO BE ... More
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