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Thyroid issues and my weight keeps fluctuating!
Please help! I have hyperthyroidism and weight goes up and down. Lately it's going up. I'm working out...More
Posted by emajonite
Hi i am new hear and i wouldlike to find out what kind of dite to go on and also i have copd and i am on...More
Posted by An_257180
helllo ( im new to this)
I am 23 years old and i had my baby 4 years ago and still havent to take off the weight that i have gained. I...More
Posted by wcmaxi
Hello Guys! i was 94 kgs. but with exercise and deit i have reduced 24 kg weight. now i am 70. i wana to...More
Posted by alizatab
Hello Guys! i was 94 kgs. but with exercise and deit i have reduced 24 kg weight. now i am 70. i wana to...More
Posted by alizatab
I can't seem to get myself motivated to work out. I was doing well for years then I started getting sick...More
Posted by kmiller2130
Help With Weight Loss and Pestering Parents
My weight is out of control. I'll admit it, and I'm not doing much to help. However, recently I've tried...More
Posted by gettingworse
I have a hypothyroid and I have gained sooooo much weight now my medz have been changed I know that will...More
Posted by choice2change
Bean eating Greek yogurt, peanut butter, now const...
I started to eat for the better; buy non-fat Greek yogurt when I shop (quart of it). I will buy frozen fruit...More
Posted by cindigal
Diet got me started - now what?
I'm on Day 19 of a 30-day HCG-based diet that gives me about 500-550 calories a day (their high-protein...More
Posted by Anon_24693
Hello, I decided to attempt losing 30 lbs. my way before succumbing to spending a ton of $$ on Nutri-system,...More
Posted by crowfriend
Getting Fit as a Couple
Saw a posting for the show Extreme Weight Loss on ABC and thought it was a great opportunity for couples to...More
Posted by brookman42
Tomorrow is my start date
Tomorrow, I start my new eating plan to lose 50 pounds. I do not have a set plan to start, I just...More
Posted by sweetiecherrypie
Starting today
I am new here. Starting today I need to keep track of my eating and get serious about weight loss. Hope this site...More
Posted by ACQer
Hello everyone! I have been here before, but under a different name, I have played the yo yo diet, do...More
Posted by littlebit84
I wanna start living and being healthy i ran yesterday for about 10-15 mins. I streched before so i dont over...More
Posted by cmpunk13
weight problem
Hello everyone, I'm new here, and I have a problem with the weight, I started to do the exercises, but I need...More
Posted by marko89
Finally Been Cleared To Work Out
I had a partial hysterectomy about 6 weeks ago. I saw the doctor the other day and he said I am now clear...More
Posted by kmiller2130
New to the Community
Looking for tips. Started trying to lose weight yesterday (3/24/14). Logging what I ate and will log...More
Posted by bdav1965
Where to start
I weigh 222 and I also have high cholesterol. It has been hard to get started Because I am not motivated....More
Posted by msstewart1
Need some answers
I sit all day for my job and have been gaining weight what can I do to battle that?
Posted by An_256264
What diet are you on...??
With all the mentioned diets listed in this site, who doesn't get confused with them. When I read all the...More
Posted by cindigal
High Gear
So Im 46 and I recently relocated to a new state from Cali. In the last three months I have lost a whole size...More
Posted by Robinel
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Posted by smiti77

Spotlight: Member Stories

im almost 50 and i need to get fit and healthy so i can enjoy my grandkids and be around for a long time

Helpful Tips

Several Tips
From mid-March to mid-October I lost 50 pounds. My diet was genuinely spartan. Here's what I learned to do. 1. Use an online calorie ... More
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