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i need help wonding how to loss some pounds !!!
weight abour 205 i just had a babe but i lost some but im gaining it all back im just wonding whats the beat...More
Posted by An_255771
Need help!
Ok so I'm fairly new to this but anyways I'm a teenager, 15 years old, I'm around 5'7" and I'm about 145 ish...More
Posted by An_255765
How do I lose from 177 pounds 130 lbs and get thin...
Ok I am into a size 32 or 34 pants comfortable really 34 at the most comfortable but I want to be at a size...More
Posted by rodney125
Dr OZ Diet tip
I did the hcg diet that Dr OZ. recommend a few years ago on his show. I lost 45lbs in 30 days on the first...More
Posted by An_254212
Does Lipozene Really Work?
Lipozene really work? I have tried lipozene for almost 2 months, initially I lost some weight but after...More
Posted by vivianmichaels
Weight Loss Supplements
I need to drop roughly 30 lbs in the next 3 months. In addition to exercise.....I need some advice from you...More
Posted by macdaddy73
low fat/low sugar diet
how many fruits can one consume safely per day on a low fat low sugar diet?
Posted by chandler55
Newbie here
Hi all, I am looking to loose between 40-50 pounds. I am at the beginning of my weight loss journey. I...More
Posted by nikimartincst
worried mother
Im a mother of two babies.younger one is 2 mths old.im almost 15 kg over wt cant do dieting due to...More
Posted by ayesha2014
Dieting
Hello, I am 22 years old and weight 189 (5"11"= height) right now and came pretty far since High School. I...More
Posted by An_255333
Dieting
Hello, I am 22 years old and weight 189 (5"11"= height) right now and came pretty far since High School. I...More
Posted by An_255333
Loosing Weight Because of My High Sugar
Hello, I really want to loose weight because my sugar results came back high... I am 5'5 and I weigh 206...More
Posted by brimicglex
Loosing Weight Because of My High Sugar
Hello, I really want to loose weight because my sugar results came back high... I am 5'5 and I weigh 206...More
Posted by brimicglex
losing weight after spinal fusion
hello everyone I need help and ideas on losing 40 pounds any suggestions?
Posted by An_255230
Advice Anyone
Hello... I am trying to lose weight.... I started exercising a couple days ago. The exercising part...More
Motivation!!
Hi All, it's been about 2 years, and I'm back at it from the same point I was back then. The difference now if...More
Posted by beckikay
Hello
I will love to lose about 25 pounds to start. I have a hard time staying focused and motivated to lose...More
Posted by anonymous
Confusion over different diets out there
You know when a year starts, everyone pitches their diet on TV or online. In this site there were about 4 or...More
Posted by cindigal
Newbee!
I'm a newbee and so happy I found this forum. When logging my daily food entries on my Food Log, is there...More
Posted by flowerfarmer
New Memeber
Good Morning i am new to the community !! I have a 2year old daughter and since i have had her i have put on...More
Posted by jnachelle
Diabetic and High Blood Pressure
I'm new here and I would like to lose 40 to 50 lbs. Its difficult because I have to watch my salt and sugar....More
Posted by jackie1057
May I make a suggestion?
Instead of setting a goal to lose weight, and then feeling like a failure when you don't quickly reach...More
Posted by meganpennington
skinny d
has any one tried this?
Posted by mister600
BouGie Natural Healthy Hair & Weightloss 30 Day Ch...
WELCOME EVERYONE TO 2014! We're SO excited that you've decided to start the new year off right by taking...More
Posted by An_254859

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Newbie!
Hi there! I have just joined this community. I am getting married in June of 2014 and I am looking to lose...More
Posted by edburns
Newbie!
Hi there! I have just joined this community. I am getting married in June of 2014 and I am looking to lose...More
Posted by edburns
Lost my confidence
I started out at 255, I lost 68 lbs and am down to 187. My goal is to get down to 155, but last month my...More
Posted by An_254828

Spotlight: Member Stories

i'm 19 and had my son 8 months ago now. ummm...never actually been overweight before. i've always had the perfect shape, perfect weight, perfe...More

Helpful Tips

Some motivation tips! Laugh it off!
I needed a little humor today and found some great funny sayings on the internet (Thanks Dan Worona ) to help motivate me. COMMIT TO BE ... More
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