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What diet are you on...??
With all the mentioned diets listed in this site, who doesn't get confused with them. When I read all the...More
Posted by cindigal
High Gear
So Im 46 and I recently relocated to a new state from Cali. In the last three months I have lost a whole size...More
Posted by Robinel
tch About Last Night Online
tch About Last Night Onlinetch About Last Night Onlinetch About Last Night Onlinetch About Last Night Online
Posted by smiti77
Need help losing weight
I was on antidepressants and gained almost 30 pounds. Now I stopped taking this medication and I need help...More
Posted by terc999
i need help wonding how to loss some pounds !!!
weight abour 205 i just had a babe but i lost some but im gaining it all back im just wonding whats the beat...More
Posted by An_255771
Need help!
Ok so I'm fairly new to this but anyways I'm a teenager, 15 years old, I'm around 5'7" and I'm about 145 ish...More
Posted by An_255765
How do I lose from 177 pounds 130 lbs and get thin...
Ok I am into a size 32 or 34 pants comfortable really 34 at the most comfortable but I want to be at a size...More
Posted by rodney125
Dr OZ Diet tip
I did the hcg diet that Dr OZ. recommend a few years ago on his show. I lost 45lbs in 30 days on the first...More
Posted by An_254212
Does Lipozene Really Work?
Lipozene really work? I have tried lipozene for almost 2 months, initially I lost some weight but after...More
Posted by vivianmichaels
Weight Loss Supplements
I need to drop roughly 30 lbs in the next 3 months. In addition to exercise.....I need some advice from you...More
Posted by macdaddy73
low fat/low sugar diet
how many fruits can one consume safely per day on a low fat low sugar diet?
Posted by chandler55
Newbie here
Hi all, I am looking to loose between 40-50 pounds. I am at the beginning of my weight loss journey. I...More
Posted by nikimartincst
worried mother
Im a mother of two babies.younger one is 2 mths old.im almost 15 kg over wt cant do dieting due to...More
Posted by ayesha2014
Dieting
Hello, I am 22 years old and weight 189 (5"11"= height) right now and came pretty far since High School. I...More
Posted by An_255333
Dieting
Hello, I am 22 years old and weight 189 (5"11"= height) right now and came pretty far since High School. I...More
Posted by An_255333
Loosing Weight Because of My High Sugar
Hello, I really want to loose weight because my sugar results came back high... I am 5'5 and I weigh 206...More
Posted by brimicglex
Loosing Weight Because of My High Sugar
Hello, I really want to loose weight because my sugar results came back high... I am 5'5 and I weigh 206...More
Posted by brimicglex
losing weight after spinal fusion
hello everyone I need help and ideas on losing 40 pounds any suggestions?
Posted by An_255230
Advice Anyone
Hello... I am trying to lose weight.... I started exercising a couple days ago. The exercising part...More
Motivation!!
Hi All, it's been about 2 years, and I'm back at it from the same point I was back then. The difference now if...More
Posted by beckikay
Hello
I will love to lose about 25 pounds to start. I have a hard time staying focused and motivated to lose...More
Posted by anonymous
Confusion over different diets out there
You know when a year starts, everyone pitches their diet on TV or online. In this site there were about 4 or...More
Posted by cindigal
Newbee!
I'm a newbee and so happy I found this forum. When logging my daily food entries on my Food Log, is there...More
Posted by flowerfarmer
New Memeber
Good Morning i am new to the community !! I have a 2year old daughter and since i have had her i have put on...More
Posted by jnachelle
Diabetic and High Blood Pressure
I'm new here and I would like to lose 40 to 50 lbs. Its difficult because I have to watch my salt and sugar....More
Posted by jackie1057
May I make a suggestion?
Instead of setting a goal to lose weight, and then feeling like a failure when you don't quickly reach...More
Posted by meganpennington
skinny d
has any one tried this?
Posted by mister600

Spotlight: Member Stories

Name: Jo Region: Midwest Story: sw190 cw190 gw 150 50 yo Mother of 5 boys ages 26 - 6 Only one of my siblings with weight issues since I was 10. I'...More

Helpful Tips

treat day
I am just starting my healthy lifestyle change again in the last 4 weeks, this being my 4th week. I won't call it a diet because being ... More
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