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Celebrating Fat Tuesday, Mardi Gras or Shrove Tues...
Are you celebrating Fat Tuesday today? Head over to Food & Cooking to check out yummy...
Elizabeth
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
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Cant Control Eating habits
Someone please tell me how to control my eating habits. I just cant stop. i live with my parents and we all...
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Weight and Gallbladder disease
I am currently about to go for surgical consult for removal of my gallbladder and I was hopiong to find some...
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Need to loose 30Lbs
Hi all My name is kalee Im 5'1" and weigh 169lbs when I met my husband 10years ago I was 95lbs, slightly under...
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Weight loss support group
I want to start a weight loss support group because we dont have one in my locality. I have never been to...
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Just Joined
just joined, my commitment is to loose 30 pound, being loosing them for the last 25 years. Join this...
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Don't Let Super Bowl Sabotage Your Day!
Head over to our Food and Cooking Community to join in on the discussion - Serve Up Super Bowl...
Elizabeth
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
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Food & Exercise Mon 1/31/12
I don't have my food log in front of me right now but I finished at around 1300 calories. For exercise I...
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New Newbie!
from Veronica: First Community I have ever joined. I am already enrolled in WebMD's Fitness/Diet program...
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Getting back my body
I have gained weight since I quit smoking about 5 years ago and now I need help and some moral support, I am...
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OMG Bad Food Choices This Week
We had a send off for one of the employees at work Tuseday night. there was lots of junk food and there was...
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Fell off the wagon...but returning!
Hi everyone, I haven't been taking care of myself lately. I am 21, a student, and I am 30-50 lbs...
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Exercise Plan For Tuesday 1/24/12
Tomorrow I plan to do weights, crunches, aerobics, kettle bell, and walking. Having to skip it today as I...
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Weight loss of 50+ Lbs with PCOS?
Hey, I'm 19. I'm 5"6' and I weigh 185. I've recently started exercising every day and changed my diet....
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Weight loss of 50+ Lbs with PCOS?
Hey, I'm 19. I'm 5"6' and I weigh 185. I've recently started exercising every day and changed my diet....
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disabled and exercise.
I am 58 years old and 50 lbs. overwt. I started this web MD program about 10 days ago, so far so good. Exercise...
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Exercise Sat 1/21/12
I am going to do some kettle bell and crunches after I walk the dog this morning.
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Healthy Snack Check
What healthy snaks have we all had today? Aside from my meals I have had an orange and some cucumber slices...
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Calories to burn, according to Web MD
I have been in fair shape for years, and Im' OK but I like to loose more to tone up, but I never calculated...
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All New
Hi all. I am new to this and have tried everything under the sun as far as losing weight is concerned. I know...
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Exercise for yesterday, Wed 1/18
Yesterday I did weight training, kettle bell work-out #1, PCD aerobics, crunches, and a 30 minute walk. I...
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Another Newbie
I'm still in the getting my mind set to do this again phase. I used to post here before my children were born,...
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Food Lovers Fat Loss System
Has any one tried the Food Lovers Fat Loss System (or know someone who has)? The principle seems to make sense...
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Exercise Plan Monday 1/16
I'm getting ready to sleep (I work 3rd shift) since the daughter is at day car today. Then I will get up at...
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Where to begin?
What diet plans are all of you following? Where do I look for a plan to start for my self?
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Good to be back....
For the first time in 2 months, I feel like I can get back to working out. I have been fighting bronchitis...
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So Confused!
I've been working out 6 days a week for over a month and I've been eating way healthier than I used to, but...
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Diet Buddy Wanted :)
Hi everyone! I'm not really sure how to start this, but as you can see from the title, I'm looking...
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whey protein powder???
just started using the chocolate 100% whey protein powder shake( i blend 1 scoop with low fat milk,1...
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whey protein powder???
just started using the chocolate 100% whey protein powder shake( i blend 1 scoop with low fat milk,1...
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Spotlight: Member Stories
I am a working mother of three children. I gained over 50lbs having my children in the last 10-15 years. I have tried everything under the sun to lose...More
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Diet Club Newcomer Tips
In the past we had a Diet Club FAQ: we frequently referred newcomers to it-because it had some great tips, ideas for getting started, and ... More
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