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Reply: hi every one
Hi and Welcome Dalia! Being overweight after having a baby is frustrating...More
Reply: A healther nut butter
I love almonds, my typical go to snack is about 1 Tbsp of almonds, a triangle...More
Reply: Diet Club Newcomer Tips
Hi & Welcome Idycheroke57, You can post your DFJ in the Food Log of ...More
Reply: Make drinking more water easier!
Thanks for the info, I will look for the True flavors. And, I love cucumber...More
Eating Clockwise - Save the Worst for Last
Have you ever heard of eating clockwise around your plate? I just heard this...More
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