KMILLER2130

Joined: 03/10/2011
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Reply: New to the Group
Hi there; welcome aboard. Glad to have you. In order to lose weight the safe and...More
Posted by kmiller2130
Reply: Long shifts, many temptations
I just try to eat a small portion when I just can't say no. But there are times when I...More
Posted by kmiller2130
Reply: Looking for help to lose any amount of weight
I've not yet hit menopause yet but there are others here who have and struggle w/ the...More
Posted by kmiller2130
Exercise today 9/22
Today I walked 1 mile, did weight training, PCD dance work-out (wore my stilettos for...More
Posted by kmiller2130
Water Fight!!:):):)
Okay everybody. How much water are we up to so far for the day? I am at 50oz so far....More
Posted by kmiller2130
Reply: Halloween Challenge
Awesome. Thanks for joining in. Good luck to you.
Posted by kmiller2130
Reply: Late Lunch
Sorry, but egg whites? that's just gross. I do the whole egg. I love my yolks. The...More
Posted by kmiller2130
Halloween Challenge
Okay we have around 6 weeks until Halloween. How about a Halloween Challenge? I would...More
Posted by kmiller2130
Reply: Late Lunch
I didn't at that point but I had a high protien breakfast and we had a very high...More
Posted by kmiller2130
Late Lunch
Having a late lunch today. I am doing a mix of squash, zucchini, bell peppers, and...More
Posted by kmiller2130