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Joined: 03/10/2011
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Reply: How do I
I use for that and I also have my own home made charts for myself. Hope this...More
Posted by kmiller2130
Reply: how to lose belly fat/wfood only
I've heard that about green tea before (for belly fat). I wonder if it's also good for...More
Posted by kmiller2130
Reply: Any pionters??
Low calorie snacks: most fruits and veggies are generally low calorie. If you're...More
Posted by kmiller2130
How Was Your Holiday?
Hope everyone had a good labor day. Did you make good food choices? I was actually...More
Posted by kmiller2130
Labor Day Challenge
How did everyone do? I didn't reach my goal of 12.5 pounds but I did lose 8.5 pounds so...More
Posted by kmiller2130
Reply: I Can't Lose Weight! Why?
Hi there. Good for you to want to keep trying and not give up. You may just have to...More
Posted by kmiller2130
Reply: End of Summer Foods - What are your favorites?
It's hard to pick just a few but I love tomatos, squash, cucumbers, zucchini just to...More
Posted by kmiller2130
LDC Weigh-In
Yesterday I weighed-in at 124.5. That's 1 pound down from last week and a total of 23...More
Posted by kmiller2130
OT Where is everyone?
Haven't seen much activity here the last few days.
Posted by kmiller2130
Reply: 4 yrs after giving birth and i still look preg.
I know the feeling. My little girl is now 3 and I still struggle with the tummy. I have...More
Posted by kmiller2130