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brunosbud

Joined: 02/12/2013
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Reply: Diet drops
I can beat that. I lost 30 bucks in 30s.
Posted by brunosbud
The American "Way"
Question: In America, when you need to lose weight, what's the first thing to come to...More
Posted by brunosbud
Reply: Not Losing Weight
Trainers, nutritionists, boot camps work great provided you can permanently live...More
Posted by brunosbud
Reply: Trying
Live your life with purpose and appreciation.
Posted by brunosbud
Reply: Healthier and Happier Living
imho, postpartum depression is red alert time; not really something you muddle thru....More
Posted by brunosbud
Reply: Healthier and Happier Living
My suggestion to any woman wanting to have a baby: Prepare for it like it was a ...More
Posted by brunosbud
Reply: Yoga and Walkman
The most important aspect of yoga, imo, is awareness of proper body alignment. Once you...More
Posted by brunosbud
Reply: Saturated Fats
First question that needs to be answered before yours: Is saturated fats bad for you? ...More
Posted by brunosbud
Reply: Why do you get to eat calories from caories burned...
I'm very old school, too. Weight loss is accomplished by consuming fewer calories, that...More
Posted by brunosbud
Reply: disabled/weight loss
Movement is key. Movement signals chemical changes in the human body that stimulate...More
Posted by brunosbud