I am struggling to lose weight...i am eating right and tryin to exercise more but I always feel so stressed. Could my stress be keeping me from losing weight? I have always been one to keep things bottled up and have no one to really talk to so any tips on what will help me lose 35lbs would be greatly appreciatedView Thread
Im just gettin started with eating healthy and exercising and for the first time in almost a year i went running....It was only half a mile but it made me feel good. It made want to try harder. I want to look in the mirror and say i look good and I love myself...now I realize that I have along way to go but I really want to make it this time. So anyone with words of wisdom or encouragement are more then welcome i could use all i can get.
wow thats amazing...how did you do it? and how did you keep yourself motivated. Im trying my best i just have trouble gettin motivated to workout everyday but i have lost a couple pounds and that really put a smile on my face. Thank you so much for your reply and your supportView Thread
Wow that is amazing how did you do it and how did you keep motavivated? I just appreciate any support and encouragement. I have lost a few pounds and it made me feel good but im still havin a hard time with motivating myself to workout each day. Thank youView Thread
I was just wondering if u have tried taking Alli....Its and FDA appoved weight loss helper. It really does work i kno lots of people who have used it and i am currently using it. It keep ur body from absorbing all the fat u eat .View Thread
So im 23 and trying to lose 40 lbs and would like to have someone i can chat with email or become friends on facebook who is maybe having the same issues as me. I have never weighed this much and its makin me so depressed. I struggle to even look in the mirror because im disgusted by myself. like i said just lookin for someone to help so im not goin through this aloneView Thread