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Reply: Can any one help me
Hi An try caloric rotation. Go 100-200 lower , then 100-200 higher every other...More
Posted by totallywiggedout
Reply: 30 lbs by february
Kiersten, it's gonna be tight, but it's do-able. First off, no soda at all, not...More
Posted by totallywiggedout
Reply: I'm new here! Trying to lose 30
I always hated the OLD way of logging, ie via journal entries. I'd either lie my...More
Posted by totallywiggedout
Reply: I'm new here! Trying to lose 30
Hi Kristi, welcome aboard. First step is to make out a food and fitness planner to...More
Posted by totallywiggedout
Reply: New here...trying to lose 50
Hi Rich, welcome. Have you started a food and fitness planner? Tell us how you...More
Posted by totallywiggedout
Reply: Where did these 50 pounds come from??
Hi, Shar. I'm lurking here, but am usually hanging on the 50-100 diet community...More
Posted by totallywiggedout
Reply: New Father
Hey Jordan. Come over to the 50-100 community. Tomorrow we start a new 10 day...More
Posted by totallywiggedout
Reply: Dieting Club: 25-50 Lbs Community
Hi Jane, sorry I hadn't seen this till now. I'm usually on the 50-100 comm site. ...More
Posted by totallywiggedout
Reply: need to lose weight
Hi Mrs_ At 55 you have to work almost twice as hard and eat little more than 1/2...More
Posted by totallywiggedout
Reply: 52 and ashamed
Hi Heycher, Welcome! First off, , TO HELL WITH BEING ASHAMED! You are trying your...More
Posted by totallywiggedout