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Reply: Please Advise?
Hi Aladan, Remember, diet and exercise go hand in hand. By your post it sounds...More
Posted by totallywiggedout
Reply: need help..
When I was in high school, our exchange student, Hannah, did the same thing. She...More
Posted by totallywiggedout
Reply: Food Allergies and Weight Loss
our community recipes site link is this ...More
Posted by totallywiggedout
Reply: weight loss & ulcers
fiddlestix, I hope you are still out there. I am usually on the 50-100 commun and...More
Posted by totallywiggedout
Reply: gained 5kg in 2weeks
That's 11 lbs in two weeks or less.... sorry . I can't suggest anything for you...More
Posted by totallywiggedout
Reply: New - Goal of 30 lbs
Hi PMT, welcome. for exercises , try some passive resistance types, like those...More
Posted by totallywiggedout
Reply: Who else dislikes the new web format?
I haven't liked it either. And unfortunately, when I dislike anything as much as I...More
Posted by totallywiggedout
Reply: Need help losing 40 lbs.
Hi Butterfly, welcome! Everyone goes through phases where willpower takes a...More
Posted by totallywiggedout
Reply: Food Allergies and Weight Loss
Hi jreneeh, welcome. I'm posting our recipe discussion from the 50-100 weightloss...More
Posted by totallywiggedout
Reply: Weight Loss Stalled
I second Debbies remarks. I was stumped with a bad plateau over the last month...More
Posted by totallywiggedout