airius

Joined: 01/10/2012
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There is no story for this user right now.

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Reply: Feel all alone in this.
The motivation comes from within. You can't be doing this for anyone else except for you....More
Posted by airius
Reply: I've lost 20lbs! FINALLY!!
Congrats! Keep it up!
Posted by airius
Reply: How do I lose from 177 pounds 130 lbs and get thin...
Your best bet would be the standard diet and exercise. Diet to take the weight off and...More
Posted by airius
Reply: Confusion over different diets out there
I have tried the Shred plan and it really does work if you stick to it. As with any plan, if...More
Posted by airius
Reply: Hello
Hello. I think that you will probably need to not be anonymous in order for anyone to take...More
Posted by airius
Reply: Newbie!
Diet supplements can help, but they can sometimes be a crutch. Plus when you go off of them,...More
Posted by airius
Reply: Newbie!
Well, the first positive step was joining this site. Other things that you can do would be...More
Posted by airius
Reply: Thank you Web MD, my partner and mentor! I did...
Congrats! Keep on pressing on through your maintainance phase!
Posted by airius
Reply: Still gaining?
I agree with others that suggest that you are basically starving yourself and that's why the...More
Posted by airius
Reply: Some Support Would be Great!
That is a very doable goal since the average recommended weight loss per week average is...More
Posted by airius