HI everyone today is my first day with this wedmd thing. I want to lose 40lbs so bad. but its really hard. I am having friends over later tonight and we are gonna eat pizza and wings. what do you guys suggest?. should I bail? eat very little?. or eat something before they show up?.View Thread
hi, I too have struggled with weight issues.I am considered obese, and want to lose 40 lbs to be in the "healthy" stage. Im hoping to lose this weight in about 2-3 months, but it doesn't help when your girlfriend loves to eat, thats how i gained my weight in the 3 years we have been together, but I know I can do this! All I need is some support from anyone. I go to the gym now, lift weights and do cardio for about 35 mins. All together I burn about 500 calories. But you can do it, and I can do it.View Thread
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