Hi, I am too fat for my age!! I have never been so heavy and it feels like it happened overnight. I have at least 25 lbs to lose and it's all in my stomach. I have read about 7 Keto and it's supposed to help with belly fat. I try to eat right and have started exercising so would the 7 Keto help? Any thoughts I feel kind of hopeless scared even that I won't be able to lose at all.
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