First time here. I am older, have worked hard all of my life and have problems with arthritis of the lower extremity joints. When I do cardiovascular exercises to lose weight I have increased pain in my hips and knees and I tire easily. It seems that I have lost the motivation that I need. Anyone else with this type of concern? What have you done that is successful?View Thread
First time here. I am older, have worked hard all of my life and have problems with arthritis of the lower extremity joints. When I do cardiovascular exercises to lose weight I have increased pain in my hips and knees and I tire easily. It seems that I have lost the motivation that I need. Anyone else with this type of concern? What have you done that is successful?View Thread