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Reply: On Dec 25, 2011, I committed to lose 40lbs!
Your exercise sounds quite good, especially if you can increase the strength training and...More
Posted by Tomato05
Reply: On Dec 25, 2011, I committed to lose 40lbs!
Congratulations once again - your progress has been excellent. If the fatigue persists,...More
Posted by Tomato05
Reply: New Newbie!
Hi Veronica, glad to have you on board to share your journey with us. It's a struggle,...More
Posted by Tomato05
Reply: On Dec 25, 2011, I committed to lose 40lbs!
Your description of food made me chuckle. I should think of food more as calories and...More
Posted by Tomato05
Reply: Fell off the wagon...but returning!
Welcome, and I hope you will make good progress with your weight loss. What is your plan...More
Posted by Tomato05
Reply: Calories to burn, according to Web MD
You could ask this question on the Fitness and Exercise board, where there is a very good...More
Posted by Tomato05
Reply: On Dec 25, 2011, I committed to lose 40lbs!
That's excellent - congratulations. Tell us more about your diet/what you typically it in...More
Posted by Tomato05
Reply: Healthy Snack Check
1/2 protein shake after my workout. It wasn't a very intensive workout (30 min walk on the...More
Posted by Tomato05
Reply: Another Newbie
Welcome back, and good luck with Weight Watchers - it would not work for me (I don't like...More
Posted by Tomato05
Reply: Good to be back....
I would imagine playing in the snow could burn quite a few calories and tone some muscles!...More
Posted by Tomato05