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My Story:
My partner and I have six children-the oldest three are grown up and on their own. The younger three are 16, 14, and 11. My 74 yo mother lives with us and I provide full-time care for her as well.

About 10 years ago, I lost over 100 lbs-but I still could use to lose a few pounds or 20...depending on the day. My major weaknesses are soda, cheese and snacking.

My favorite exercise involves Wii...or dancing with my kids.

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Reply: Diet Club Newcomer Tips
A favorite series of mine from Dr. Pam Peeke: Think Small, Lose Big Week 1: ...More
Reply: Diet Club Newcomer Tips
Newcomer FAQs How do I join a diet club?: There is nothing to "joining a diet...More
Reply: Diet Club Newcomer Tips
Calories count -no matter what the diet you follow says-the only way to lose...More
Reply: Diet Club Newcomer Tips
Tools here at WebMD that can help you lose weight: Food and Fitness...More
Diet Club Newcomer Tips
In the past we had a Diet Club FAQ: we frequently referred newcomers to...More
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Reply: Salad Tips
That sounds great and easy!
Reply: Salad Tips
hmmm I have a hot wing sauce thing lately...I might have to try that.
Reply: Salad Tips
I will wilt spinach and just barely warm some chopped fresh tomatoes from time...More
Reply: Salad Tips
I hadn't thought about warm foods. I tend to prefer warm foods too but I hadn't...More
Reply: Salad Tips
That sounds fantastic Barbara! I tend to be so lazy when it comes to adding new...More