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To Help Manage your weight effectively
Before you buy weight loss products , it is important that you study them very carefully before you...More
Posted by lissacoffey
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Diet and Weight Loss
This really helped me. More
Posted by lexluthor
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Recipes, tips and share in journeys of over 200 re...
Over a year ago I reached my health goal and am now on a mission to help others reach theirs. I started...More
Posted by AngelaIsagenix
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Use Your local Community Center
I lost 80 lbs and gained half back .My gym closed and I go to an local Community center ,Less people no one...More
Posted by Brittle54
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Great website for weight perspective
This is an awesome site that allows you to plug in your weight, height, and body shape, and it pulls up...More
Posted by wwilson89
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Weight Loss secret? Here are some tips: Your biggest enemy is the sugar, in order to stop all soft drinks,...More
Posted by An_201734
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Weighty Problem: Thyroid
Does fatigue drag you down day after day? Do you have brain fog, weight gain, chills, or hair loss?...More
Posted by Louise_WebMD_Staff
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hCG for Weight Loss
HCG: all the rage for weight loss these days but what's the truth behind the hype? Find out: The...More
Posted by Louise_WebMD_Staff
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New to Forum
Hello, I'm new to the forum, but I've got 50 pounds to lose, 30 of which I gained in the past year by...More
Posted by healthyisbest
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BMI Plus Calculator
Are you wondering how many calories to eat to lose weight safely and effectively? What does your...More
Posted by Louise_WebMD_Staff
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Chewing Gum Weight Loss Benefits
Chew on this: Chewing gum can be good for you. Not only can it freshen your breath, it can help you...More
Posted by Louise_WebMD_Staff
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How to Say No to Food Pushers
Temptation is everywhere. Family and friends can be the worst when it comes to pushing your favorite...More
Posted by Louise_WebMD_Staff
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How to Weigh Yourself
Don't forget the Four S's of Weighing Yourself: * Same time of day, on the * Same day each week,...More
Posted by Louise_WebMD_Staff
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Spotlight: Member Stories

I am 58. I'm a proud grandma. Early this year I had cervical disc surgery. I weigh 170 lbs, height 5'21/2". I keep gaining and losing th...More

Helpful Tips

Several Tips
From mid-March to mid-October I lost 50 pounds. My diet was genuinely spartan. Here's what I learned to do. 1. Use an online calorie ... More
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