Dieting Club: 50 - 100 Lbs Community
Where did this weight come from? It is time to get busy and take it off. Share ... more
See All
Preferences
My Communities
My Discussions
My Email Digests
What's Happening Now
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill

ok, I found out there are approx 75 standard sunmaid raisins per 1/4 cup
A handy guide of measures;
3 teaspoons = 1 Tablespoon= 1/2 oz
6 teaspoons= 2 Tablespoons= 1/8 cup= 1 oz
12 teaspoons= 4 Tablespoons= 1/4 cup= 2 oz
2 Tablespoons= 1 oz
4 Tablespoons= 1/4 cup= 2 oz
8 Tablespoons=1/2 cup= 4 oz
16 Tablespoons= 1 cup= 8 oz
SO....
75 raisins/ 1/4 cup 4(because there are 4 Tablespoons/ 1/4 cup = 18.75 raisins per tablespoon 3(3 tsp per tablespoon)=6.25 raisins per teaspoon.
Basically, 75 12
LOL , follow?
Ok then, since there are 120 calories per 1/4 cup, divide that by 12 also and get, TA DAAAAA 10 calories per teaspoon.
AND since we already know that there are 6.25 raisins/ teaspoon(which is 10 calories of raisins) then we see that each raisin is 1.6 calories
any questions?I have alot of time on my hands tonight.... can you tell?

bahahahahahaa
huggs
kView Thread
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
our loose skin is truly better than when it was filed with artery clogging fat /
Hugs Judy:)View Thread
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
I love beet greens I didn;t plant any this year though . I did plant some corn butternut squash and will plant some climbing beans to climb up the corn stalks tomatoes will be planted next .
that's all for this year maybe something different next year
Hugs Judy:)View Thread
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
huggs
kView Thread
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
! At least you held onto the reigns of the pony, right? You just gotta climb back into the wagon and ride it again. Weekends are tough. Wanting to eat out or eat what everyone else is seems tougher on Sat and Sun for some reason...Ah well, we shall prevail.
Got your meals all figured out for the week? Sometimes that helps to keep the journey from jogging into no man's land.
huggs
kView Thread
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
xoxo
CelesteView Thread
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
huggs
kView Thread
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
Peanut butter, gulp, I can barely stand the smell, let alone eat it.View Thread
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
huggs
kView Thread
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
http://25f44yr3oqyfucgq5gugsjyih0.hop.clickbank.net/?tid=LEXLUTHORView Thread
xoxo
CelesteView Thread
Constant change, not instant perfection.
TODAY will be different from YESTERDAY :)
View ThreadConstant change, not instant perfection.
TODAY will be different from YESTERDAY :)
Constant change, not instant perfection.
TODAY will be different from YESTERDAY :)
Constant change, not instant perfection.
TODAY will be different from YESTERDAY :)
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
Pomegranates in the fall LOl Hugs Judy:)View Thread
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
xoxo
CelesteView Thread
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
welcome aboard the thing about doctors they know very little about health most of them only study diseases . very few have any knowledge of healthy living . so don't worry about that
You can figure out what nutrients you need by using fitday.com to log your foods It will provide nutrition info as well as total calories and where they came from what % of it is fats proteins carbs etc ... this is helpful info ..
getting your food right with proper portions is the most important thing to get hold of .. You might consider replacing your white rice with a whole grain brown rice and be aware of serving sizes Little things like that can help . eating a rainbow of colorful fruits and vegies is good too ... If you have no place to do crunches etc do them on your bed leg raises and crunches can be done on a firm mattress It doesn't work on a water bed though
You could do arm circles sitting on the bed too .
Hugs Judy:)View Thread
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
Constant change, not instant perfection.
TODAY will be different from YESTERDAY :)
View ThreadConstant change, not instant perfection.
TODAY will be different from YESTERDAY :)
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
May shouldn't mean Mayday Mayday, we need help.

Ah well. This too shall pass. We will all get back onto our paths, right? Just gotta stay away from the slippery stepping stones.
huggs
kView Thread
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
Happy that you had a good birthday! Oh, and our goal weights are the same too 165.
LauraView Thread
Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
Thanks again, Judy.
huggs
kView Thread
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
View ThreadIf hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
See Related Eating & Diet Communities
Women's Health Newsletter
Find out what women really need.
Spotlight: Member Stories
Helpful Tips
Helpful Resources
Related News
Related Drug Reviews
- Drug Name User Reviews
Report Problems to the
Food and Drug Administration
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
Other Member Communities
- Dieting Club: 10 - 25 Lbs Member Community Share Your Tips and Support!
- Caregiving Member Community The Support and Understanding You Need!
- Parenting Friends Talking Member Community Get Support from Members Like You!
-
More Related Communities
The opinions expressed in WebMD User-generated content areas like communities, reviews, ratings, or blogs are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. User-generated content areas are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions. Some of these opinions may contain information about treatments or uses of drug products that have not been approved by the U.S. Food and Drug Administration. WebMD does not endorse any specific product, service, or treatment.
Do not consider WebMD User-generated content as medical advice. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. If you think you may have a medical emergency, call your doctor or dial 911 immediately.
Health Solutions From Our Sponsors
©2005-2013 WebMD, LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment. See additional information.
