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Rainbow Challenge Friday October 31 2014
Happy Halloween weigh in 150.5 breakfast... 1/2 C bran flakes 1/3 C heart to heart 1/2 C ff milk ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Tempted by halloween candy
Hi girls. It's 7:30 a.m. My kids are still sleeping and hubby's off to work. I know there is a bunch of candy...More
Posted by curvymom
Happy Halloween!
I hope everyone has a healthy, happy day. Don't forget to have some fruits and veggies!More
Roh

'Your focus determines your reality.' -QGJ

'Try not. Only do.' - Y

Post reboot starting weight: 201.8 Current weight: 195.6 Goal: 140
Posted by rohvannyn
What's on your Plate today? Driving in Heavy Fog
We've all had those days when we just can't seem to "get it together" and even when we finally do,...More
Happy Anniversary to Judy and her Hubby, Sunday Oct 27 52years and goin strong.. Woot!

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Thursday October 30 2014
Good thinking thin Thursday weigh in 150 breakfast 3.8 oz orange 3.5 oz strawberries... 1/2 C bran...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday October 29 2014
Good Wednesday morning I slept late again weight in 149.5 Breakfast ... 3.2 oz orange 2.8 oz...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Day 1 - Thanksgiving Challenge
Just reposting this on the official start day. This challenge will last four weeks - so up until just before...More
-Kali

Starting weight: 198 Current weight: 187.6
Posted by kalimiller
What's on your Plate today? A Life of Excess
Sodom and Gomorrah, Rome and its "vomitoriums", Drug abuse, Alcohol abuse, Cutting, Anorexia, Bulimia,...More
Happy Anniversary to Judy and her Hubby, Sunday Oct 27 52years and goin strong.. Woot!

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Tuesday's Plate, A Blank Slate
I apologize for not having a plate topic today. I tried. I was up and googling late last night, then...More
Happy Anniversary to Judy and her Hubby, Sunday Oct 27 52years and goin strong.. Woot!

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Thanksgiving Challenge
Hey everyone! A couple of us thought that we would like to do a Thanksgiving challenge to help us be a...More
-Kali

Starting weight: 198 Current weight: 187.6
Posted by kalimiller
Rainbow Challenge Tuesday October 28 2014
Good Tuesday Morning weigh in 150 breakfast 2.9 oz banana... 3.5oz orange 1/2 c bran flakes 1/3 C...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
What's on your Plate today? The Hungry Horrors
Monday Oct. 27 Here we go again. It's late at night and there's nothing to do. Nothing really...More
Happy Anniversary to Judy and her Hubby, Sunday Oct 27 52years and goin strong.. Woot!

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
article on what foods to avoid and why
http://www.popsugar.com/fitness/Foods-Nutritionists-Wont-Eat-35991549 Hugs Judy More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Monday October 27 2014
Good Monday Morning weigh in 150 Breakfast ... 1.9 oz orange 2.7oz strawberries 1/2 C bran flakes 1/3...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Your Sunday Plate, The Malnourished Obese
Sounds like an oxymoron doesn't it? Obese malnourishment? But it's highly possible even in "developed"...More
Happy Anniversary to Judy and her Hubby, Sunday Oct 27 52years and goin strong.. Woot!

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Sunday October 26 2014
Good Sunday morning I forgot to weigh in I had roses and a card to read a new ring etc I got distracted ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
What's on your Plate today? Leave a bit to be Desi...
Clean your plate, there are starving children in Africa. "Waste not, Want not". We all heard...More
Happy Anniversary to Judy and her Hubby, Sunday Oct 27 52years and goin strong.. Woot!

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
need to lose 90 pounds
Hi everyone. I'm just starting my journey of losing 90 pounds, joined this club looking for support.
Posted by curvymom
Rainbow Challenge Saturday Octoberl 25 2014
Good Saturday Morning weigh in 150 breakfast 3.5 Oz orange so far ... will be having the cold cereal and...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
What's on your Plate today? Personalizaton of Die...
Friday, Oct. 24 Many of us have health concerns other than obesity. High blood pressure,...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Friday October 24 2014
Good Friday Morning weigh in 150 breakfast 3.6 oz orange ... 3.1 oz strawberries 1/2 C bran flakes 1/3...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Kim- not a poll!!
I don't know why this keeps coming up tonite but def not a poll. Kim just wanted to say I hope ur pain...More
There can be a lot of rain forecast (when it rains it pours). When this happens be a blessing for someone else.

tweety 'keet'

SW 262.2. GW. 170 CW 244.1
Posted by parakeet210
What's on your Plate today? Weight in Flux
Thursday, Oct 23 In an article I found on Fitday.com daily fluctuations are explained like...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Thursday October 23 2014
Good Thursday morning weigh in 150 Breakfast ... 2.6 oz strawberries 3.3 oz orange 1/2 C bran flakes ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
What's on your plate today? Midnight Munchies
From a metabolic standpoint, there is really no reason not to eat food in the evening. A calorie...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Wednesday October 22 2014
Good Wednesday morning weigh in 151 breakfast : 3.7 oz orange ... 3.2 Oz strawberries 1/2 C bran flakes...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
What's on your plate today? Chronic Pain Coping S...
Many of us have to deal with chronic pain. It's pretty bad when you have so many bad days that ,...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Tuesday October 21 2014
Good morning Tuesday weigh in 150 1.7 oz orange that is half a small orange hubby and split one 3.7 oz...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Late Plate Monday, How much NOT to eat
This weekend has basically been a bust for anything planned. It all went out the window. I had no...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Monday October 20 2014
Good Monday morning weigh in 150 breakfast 3 oz banana... 1.9oz orange 1/2 C bran flakes 1/4 C...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy

Spotlight: Member Stories

HI my name is Angela mother of 6 (Yes you read correctly 6 ) . You can say that I have been over weight since I was in Middle school .Thats when I tri...More

Helpful Tips

Getting the most out of oatmeal
As an oatmeal fan, I was surprised to find that instant oatmeal didn't stick with me the way rolled oats did. When I switched back to ... More
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