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Sach Solutions
Sach Solutions Inc is an independent provider of online technical support for variety of third party...More
Posted by sachsolutions
Rainbow Challenge Friday August 22 2014
Good morning weight 151.5 breakfast 3.2 oz orange 1 slice pumpernickel toast 2 semi soft...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
this one is in honor of Kali
More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday August 21 2014
Good morning this is third try my post gets lost when I try to use an image I have typed this three time...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Update - waving hello!
Hi, everyone. Sure hope folks come back here from FB because I don't do FB. I know I don't write often,...More
Insanity: Doing the same thing over and over and expecting different results. - Albert Einstein

-Abby
Posted by ladylavender
Night leg cramps
Does anyone know anything about night leg cramps? I drink lots of water and exercise. I take a potassium...More
Everything happens for a reason. One day at a time with God.
SW 301.2, CW 272.0, Goal 165 could change down the road
Posted by jeans_health
Rainbow Challenge Wednesday August 20 2014
Good morning weigh in 152 not sure what made that happen maybe it was the salt in those cans I used to make...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
tueday August 19 2014 Rainbow
Good morning\ weight 151 breakfast ... 2.6 oz orange 2.3 oz strawberries 1/2 c bran flakes ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Monday August 18 2014
\\ Good morning weigh in 151 breakfast 2.8 oz orange 2.4 oz strawberries 1/2 C bran flakes 1/3 C...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
another sign from facebook
More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Sunday August 17 2014
Good morning weigh in 151 Breakfast the usual 1/2 C ff milk 1/2 C bran flakes 1/4 c heart to...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
this artcle is helpful
and Identifies problems in our choices this is a good useful article ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday August 16 2014
Good morning weigh in 151 breakfast : 4.6 oz orange 3.5 oz strawberries 1/2 C bran flakes 1/4 C...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Tia
I searched for you and there are a dozen tia smiths can you share the town or city as well Hugs Judy More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday August 15 2014
Good morning weigh in 151.5 Breakfast : 1/2 C bran flakes 1/4 c heart t heart1 T great grains CP1/2 C...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday ugust 14 2014
Good morning weight 151 breakfast orange 2.8 oz strawberries 3 ozbran fakes 1/2 c heart to heart 1/4...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday August 13 2014
Good morning weigh in surprise 150.5 Breakfast 1/2 C bran flakes 1/4 C heart to heart1 T great grains...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow tuesday August 12 2014
good morning I tried with a new picture several times I am borrowing kims rainbow to see if it is the...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Monday Aug 11 Rainbow image test
I have been watching, like "Big Brother" and have noticed that you guys have been having to go without...More
Reboot weight April 7, 2014... 198
Goal 6-9 lbs loss per month, goal 135

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
this is getting weird
Hi everyone I think I am going to start a group on facebook web md isn't paying any attention to my emails...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
The no picture rainbow Challenge August 9 2014
Good morning weigh in 151 Breakfast 2 semi soft boiled eggs on pumpernickel toast 1 C Black coffee. Dinner...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday August 8 2014
Good morning I am not going to put in a photo until web md fixes the way things look on here It looks to...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday August 6 2014
Good Morning weigh in 151 Breakfast 3.2 oz orange 2.8 oz strawberries 1/2 c ff milk 1/2 c...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Anyone else here never posting phoitos of themselv...
So I've had my FB page a couple years. I won't post current photos. I look horrible. I don't want all my...More
Posted by shortstuff53
Anyone else here never posting phoitos of themselv...
So I've had my FB page a couple years. I won't post current photos. I look horrible. I don't want all my...More
Posted by shortstuff53
Newbie; don't know how long I can do it but I'm tr...
Hello, New to this, thought I'd try it. I started gaining weight about 15 years ago. It's been very...More
Posted by shortstuff53
HELP IM 22
I'M 22 YEARS OLD IM 5'10 AND WEIGH 300 POUNDS.. I JUST RECENTLY FOUND OUT THAT IM A PRE DIABETIC... THIS...More
Posted by BOOBEAR22

Spotlight: Member Stories

I'm 25 years old, living in Northern California. I have struggled with my weight my entire life and have yo-yoed as long as I can remember. I am d...More

Helpful Tips

Tuesday Tips: Claiming Your Life Back
Today is Tuesday Tips Day where we can all share our best solutions or workarounds for certain dieting challenges. This week our topic is ... More
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