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Rainbow Challenge Monday August 18 2014
\\ Good morning weigh in 151 breakfast 2.8 oz orange 2.4 oz strawberries 1/2 C bran flakes 1/3 C...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
another sign from facebook
More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Sunday August 17 2014
Good morning weigh in 151 Breakfast the usual 1/2 C ff milk 1/2 C bran flakes 1/4 c heart to...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
this artcle is helpful
and Identifies problems in our choices this is a good useful article ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday August 16 2014
Good morning weigh in 151 breakfast : 4.6 oz orange 3.5 oz strawberries 1/2 C bran flakes 1/4 C...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Tia
I searched for you and there are a dozen tia smiths can you share the town or city as well Hugs Judy More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday August 15 2014
Good morning weigh in 151.5 Breakfast : 1/2 C bran flakes 1/4 c heart t heart1 T great grains CP1/2 C...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday ugust 14 2014
Good morning weight 151 breakfast orange 2.8 oz strawberries 3 ozbran fakes 1/2 c heart to heart 1/4...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday August 13 2014
Good morning weigh in surprise 150.5 Breakfast 1/2 C bran flakes 1/4 C heart to heart1 T great grains...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow tuesday August 12 2014
good morning I tried with a new picture several times I am borrowing kims rainbow to see if it is the...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Monday Aug 11 Rainbow image test
I have been watching, like "Big Brother" and have noticed that you guys have been having to go without...More
Reboot weight April 7, 2014... 198
Goal 6-9 lbs loss per month, goal 135

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
this is getting weird
Hi everyone I think I am going to start a group on facebook web md isn't paying any attention to my emails...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
The no picture rainbow Challenge August 9 2014
Good morning weigh in 151 Breakfast 2 semi soft boiled eggs on pumpernickel toast 1 C Black coffee. Dinner...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday August 8 2014
Good morning I am not going to put in a photo until web md fixes the way things look on here It looks to...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday August 6 2014
Good Morning weigh in 151 Breakfast 3.2 oz orange 2.8 oz strawberries 1/2 c ff milk 1/2 c...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Anyone else here never posting phoitos of themselv...
So I've had my FB page a couple years. I won't post current photos. I look horrible. I don't want all my...More
Posted by shortstuff53
Anyone else here never posting phoitos of themselv...
So I've had my FB page a couple years. I won't post current photos. I look horrible. I don't want all my...More
Posted by shortstuff53
Newbie; don't know how long I can do it but I'm tr...
Hello, New to this, thought I'd try it. I started gaining weight about 15 years ago. It's been very...More
Posted by shortstuff53
HELP IM 22
I'M 22 YEARS OLD IM 5'10 AND WEIGH 300 POUNDS.. I JUST RECENTLY FOUND OUT THAT IM A PRE DIABETIC... THIS...More
Posted by BOOBEAR22
Hi Everyone it's me.
I'm sorry I have been away for so long but a lot has been going on in my life. I'm divorced now, it turns...More
Everything happens for a reason. HUGGS, Jean
SW 301.2 CW 279.4 GW 165 could change after I reach it :-)
Posted by shelsangel
Rainbow Challenge Tuesday August 5 2014
Good morning weight 151.5 Breakfast 5 oz orange 2.4 oz strawberries1/2 C bran flakes \1/3 c...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Monday August 4 2014
Good morning weigh in 152 breakfast 1/2 c bran flakes 1/3 c heart to heart1/2 c ff milk3.4 oz...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Sunday August 3 2014
trying without the photo Good morning weigh in 152 breakfast 2.8 oz orange 3.4 oz strawberries 1/2...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
OTC Weight Loss assistance
Im looking for advice from people about over the counter weight loss medications that work best with the least...More
Posted by kbpsjmom
Rainbow Challenge Saturday August 2 2014
[a class="iol_imc" style="left: 103px; top: 2.5px; width: 600px; height: 400px; visibility: visible;"...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday August 1 2014
[a class="iol_imc" style="left: 250px; top: 53.5px; width: 240px; height: 300px; visibility: visible;"...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday July 31 2014
Good morning it is Thursday thinking thin Thursday weigh in 151 Breakfast 2.9 oz orange 3.5...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
help needed
Hi my name is Shadi I'm 34 years old 6 foot and weigh 375 lbs, 2 years ago i found out that I'm a diabetic 2nd...More
Posted by shawadi

Spotlight: Member Stories

I am very new to this and I am unsure of how to get started. I will be married for 30 years this Dec. I have two boys 28 and 25. I need to make a heal...More

Helpful Tips

Diet Club Newcomer Tips
In the past we had a Diet Club FAQ: we frequently referred newcomers to it-because it had some great tips, ideas for getting started, and ... More
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