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Rainbow Challenge Thursday October 9 2014
Good Thursday morning weigh in 150 breakfast 3.2 oz orange Oatmeal cooked in ff milk Craisins...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
What's on your Plate today? It's all about YOU
" Be gentle with yourself. Change takes time. You are more likely to move forward when you...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Wednesday October 8 2014
Good Wednesday morning weigh in 150 breakfast 3.2 oz orange 3.2 oz strawberries 1/2 C bran...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
What's on your Plate, What to Eat, When
Well, I guess things are going to change really soon here. Alex and Monica had decided to try to...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Tuesday October 7 2014
Good Tuesday Morning weight 151 breakfast 2.4 oz orange 2.7 oz strawberries 1/2 C bran...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
MAOIs and Weight
I'm new to this group and need some help. I have been on a roller coaster of medications which...More
I've been away too long miss you ladies
Hi Ladies It has been 9 months since my last post. Needles to say I've missed you ladies. And hope to...More
Posted by mefirstforever
Rainbow Challenge Monday October 6 2014
Good Monday morning weight 150 I slept late but my Pats won with a great game last night they won 43...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
What's on your Plate today? Habits
Monday Oct 6 It takes 21 to 36 days for a daily practice to become a habit. Let's take the...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
What's on your Plate, Sunday edition
Sunday Oct 5 What's wrong with these pictures? Did you realize that dinner plates...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Sunday October 5 2014
Good Sunday Morning Boy did I sleep late today weigh in 150 breakfast 3 oz strawberries 3.7...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Whats on your table today?
Saturday oct 4 Later post..sorry Too cold for beach so we decided on the fly to visit the celtic games...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Saturday October 4 2014
Good Saturday Morning weigh in 150 breakfast 2 oz strawberries 2.4 oz orange 1/2 c bran...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Varying Nutrition
I am doing this little pay to post blog thing and I thought you folks might like this last min-article I did....More
Roh

'Your focus determines your reality.' -QGJ

'Try not. Only do.' - Y

Post reboot starting weight: 201.8 Current weight: 195.6 Goal: 140
Posted by rohvannyn
What's On Your Plate Today? Friday, Oct 3
As Keet so graciously pointed out, most of us have something bugging us. Abby, you have a bunch of...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Friday October 3 2014
Good morning It is Friday great for all of you that work for wages Just another day for us retired folks ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday October 2 2014
Good morning it is thinking thin Thursday weigh in 151 breakfast 1/2 c bran flakes 1/3 c...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday October 1 2014
Good Wednesday Morning weigh in 151 Breakfast 2.5 oz strawberries 4.2 oz orange 1/3 heart...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Tuesday Sept 30 2014
slept late again was up late last night watching my Patriots get beat bad the chiefs killed them I did...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Cleaning up Your Act
More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Clean Meat
I haven't had much to say lately, I've been pretty busy at work, doing overtime, odd jobs, art, that kind of...More
Roh

'Your focus determines your reality.' -QGJ

'Try not. Only do.' - Y

Post reboot starting weight: 201.8 Current weight: 195.6 Goal: 140
Posted by rohvannyn
Rainbow Challenge Monday September 29 2014
Good morning slept late again forgot to weigh Breakfast 1/2C bran flakes 1/3 c heart to...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Sunday Sept 28 2014
Good Sunday Morning weigh in 151 breakfast 2.4oz orange 2.6oz strawberries 1/2 C bran...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday Sept 27 2014
Good Saturday morning weigh in 150 Breakfast the usual 1/2 C bran flakes 1/3 C Heart to...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday Sept 26 2014
Good Friday morning weigh in 150 Breakfast 1/2 C bran flakes 1/2 c ff milk 1/3 c heart...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday Sept 25 2014
Good morning thinking thin Thursday weigh in 150 Breakfast oatmeal with craisins sliced almonds...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday Sept 24 2014
Good morning slept late again weigh in 150 breakfast the usual 2.7 oz orange 3.5 oz strawberries...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Tuesday Sept 23 2014
Good morning second try weigh in 150 breakfast 1/2 C bran flakes 1/3 C heart to heart ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Monday Sept 22 2014
Good morning It's Monday again weigh in 149.5 breakfast was 3.4 oz orange oatmeal with craisins...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy

Spotlight: Member Stories

Hi. My name is Cindy and I am a life learner. I am a 54 year old diabetic with anxiety issues along with other medical problems. I was active througho...More

Helpful Tips

Tuesday Tips: Claiming Your Life Back
Today is Tuesday Tips Day where we can all share our best solutions or workarounds for certain dieting challenges. This week our topic is ... More
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