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Rainbow Challenge Thursday January 8 2015
Good Thursday Morning weigh in 152 breakfast 2 semi soft boiled eggs on 1 slice pumpernickel bread 3.1 oz...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday January 7 2015
Good Wednesday Morning weigh in surprise 151.5 I was up at least 3 times during the night to visit the...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Motivation: Blast from the Past
Kim wrote this two years ago but I saved it because I liked it so much. I thought it was topical for the new...More
Roh
Posted by rohvannyn
Canned food
Are canned vegetables healthy?
Posted by hopelessness
Rainbow Challenge Tuesday January 6 2015
Good Tuesday Morning slept late did not weigh in today is shopping day breakfast was 2 boiled eggs on...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Filler ups
Is there anything you can recommend becides water ( which I already drink ) to help provide a fuller feeling...More
Posted by kbpsjmom
Processed Food
I know I sound ignorant, but, what is "Processed Food?"
Posted by hopelessness
Rainbow Challenge Monday January 5 2015
Good Monday Morning day 5 of the New year weigh in 153 still breakfast bran flakes heart to heart great...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Sunday January 4 2015
Good Sunday Morning forgot to weigh today breakfast bran flakes heart to herat great grains ff milk...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday January 3 2015
Good Saturday Morning weight back to 153 breakfast oatmeal with craisins cooked in ff milk and apples...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday January 2 2015
Good Friday Morning day 2 of the new year weight 152.5 breakfast bran flakes heart to heart ff milk...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday January 1 2015
Good Thursday Morning HAPPY NEW YEAR! time to get back on track weight 153 Breakfast orange sections bran...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Quick and tasty breakfast if you like oatmeal
I just poured a hot cup of coffee into two packets of instant oatmeal. It was tasty and basically cooked...More
Roh
Posted by rohvannyn
Rainbow Challenge Wednesday December 31 2014
Good Wednesday Morning Happy New years eve breakfast today was peanut butter oatmeal cooked in ff milk with...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
I Am New To This
I will need all the help I can get. I need some tips on what to eat at each meal. Thanks.
Posted by debbieppoa
New to this Weigh Loss Journey!
Good morning all, I have never used public support; I am shy and overweight. I became overweigh a few years...More
Posted by An_260689
New to this Weigh Loss Journey!
Good morning all, I have never used public support; I am shy and overweight. I became overweigh a few years...More
Posted by An_260689
Infiltration shoulder
I had a few infilration in the ladt two years. But yesterday well my shoulder hurts more then before...More
CW 196.4 SW 224 GW 150
Posted by mefirstforever
Rainbow Challenge Tuesday December 30 2014
Good Tuesday Morning shopping day ! breakfast was 2.5 Oz orange Oatmeal cooked in fff milk with craisins...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Where I've been
I've been trying to get back to healthier foods and sometimes failing miserably. This weekend we'll probably...More
Roh
Posted by rohvannyn
Rainbow Challenge Monday December 29 2014
Good Monday Morning breakfast was the usual bran flakes heart to heart in fat free milk with strawberries 3...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Need advice
am over 270 lbs and I need help on getting me on a start to saving my life with some Diet advice More
Posted by jeffjo
Rainbow Challenge Sunday December 28 2014
Good Sunday Morning football day My Pats are in great position this year they just have to keep winning ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday December 27 2014
Good Morning it is Saturday Christmas is over and it is back to my nutrition quest breakfast was the usual...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Wondeful holidays to all
And hope to see all back in the new year !! Huggs HeleneMore
CW 196.4 SW 224 GW 150
Posted by mefirstforever
Rainbow Challenge Wednesday, December 24, 2014
Rainbow Challenge Wednesday, December 24, 2014 Good Wednesday Morning weigh in 193.4 Breakfast was soft...More
Laura
Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
Posted by justmejust
Rainbow Challenge Wednesday, December 24, 2014
Good Monday Morning weigh in 193.4 Breakfast was soft boiled egg, whole grain olive bread, T olive oil,...More
Laura
Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
Posted by justmejust
Merry Christmas!
Thinking of friends here and wishing you a Merry Christmas! My meals are balanced, my exercise is daily,...More
Laura
Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
Posted by justmejust
taking a leave of absence
Hi Ladies I am taking a few days off rainbow duty till after Christmas I expect to gain a few pounds but will...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy

Spotlight: Member Stories

I am Morbidly obese as they call it. I have to lose 100 lbs. I have COPD, Emphesemea, Precancerous Barrett's Esophagus, Chronic Migraines,Daytime ...More

Helpful Tips

Tuesday Tips: Claiming Your Life Back
Today is Tuesday Tips Day where we can all share our best solutions or workarounds for certain dieting challenges. This week our topic is ... More
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