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What's on your Plate today? Rise and Shine
I've been busy today , purchasing, preparing and freezing fruits and veggies for the next couple of...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Monday November 10 2014
good morning Monday weigh in 151 breakfast the usual 1/2 c bran flakes 1/3 c heart to heart... 1/2 c ff...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Sunday November 9 2014
good sunday morning weigh in 150 the usual breakfast 2.5 oz strawberries... 4oz orange 1/2 c bran...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday November 8 2014
Good Morning it is Saturday slept a little later weigh in 150 breakfast the usual... 1/2 C bran flakes ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
What will be your sexy moves today ????
I will be raking leaves , it is my off day to the Gym. HeleneMore
CW 196.4 SW 224 GW 150
Posted by mefirstforever
Rainbow Challenge Friday November 7 2014
good Friday morning forgot to weigh in breakfast 1/2 c bran flakes 1/3 c heart to heart... 1/2 c ff milk...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
gastric surgery
A woman approached me recently at WalMart that I haven't seen in probably 10 years. I didn't recognize her...More
Posted by curvymom
What's on your Plate today? Winter Ready
Diet and Exercise play a big part in how we feel on a daily basis. Going into the Winter months, it's...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Thursday November 6 2014
good Thursday morning weigh in 149.5 breakfast 2/3 c raspberries 1/2 c bran flakes... 1/3 c heart to...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Thanksgiving Challenge - Week 2
It's day 8 of the Thanksgiving Challenge - so three more weeks to go. We are a third of the way through this...More
-Kali

Starting weight: 198 Current weight: 187.6
Posted by kalimiller
Nothing to do with anything
But cool! ...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
What's on your Plate today? The diet dilemma
While browsing the other communities for plate ideas, I found Bruno's reply on how to handle sugar...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Wednesday October 5 2014
Good Wednesday Morning weigh in 149.5 breakfast ... 1/2 C bran flakes 1/3 C heart to heart 1/2 C ff milk...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
What's on your Plate today? Beginning Young
This one's for Gage. WIC and Gerber go hand in hand. Did you know that? Gerber is one of the...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Tuesday November 4 2014
Good Tuesday Morning no weigh in forgot Breakfast... the usual cold cereal orange strawberries milk vote...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Monday November 3 2014
Good Monday Morning My Patriots did great scored 43 points against the broncos 21 for the broncos weigh in...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Sunday November 2 2014
Good Sunday morning weigh in knew it was coming 151 the candy is showing breakfast oatmeal with craisins...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Day 4 - Thanksgiving Challenge
Hey everyone! Sorry it's so late in the day that I'm posting this, but I've been pretty busy. I hope that...More
-Kali

Starting weight: 198 Current weight: 187.6
Posted by kalimiller
Your Daily Plate, Life on a String
Saturday Nov 1 The "Yo Yo" Diet Up down up down... this isn't pushups, it's the scale...up...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Saturday November 1 2014
Good morning it is Saturday weigh in 150.5 breakfast 3.8oz orange 3.7 oz strawberries... 1/2 C bran...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday October 31 2014
Happy Halloween weigh in 150.5 breakfast... 1/2 C bran flakes 1/3 C heart to heart 1/2 C ff milk ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Tempted by halloween candy
Hi girls. It's 7:30 a.m. My kids are still sleeping and hubby's off to work. I know there is a bunch of candy...More
Posted by curvymom
Happy Halloween!
I hope everyone has a healthy, happy day. Don't forget to have some fruits and veggies!More
Roh

'Your focus determines your reality.' -QGJ

'Try not. Only do.' - Y

Post reboot starting weight: 201.8 Current weight: 195.6 Goal: 140
Posted by rohvannyn
What's on your Plate today? Driving in Heavy Fog
We've all had those days when we just can't seem to "get it together" and even when we finally do,...More
Happy Anniversary to Judy and her Hubby, Sunday Oct 27 52years and goin strong.. Woot!

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Thursday October 30 2014
Good thinking thin Thursday weigh in 150 breakfast 3.8 oz orange 3.5 oz strawberries... 1/2 C bran...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday October 29 2014
Good Wednesday morning I slept late again weight in 149.5 Breakfast ... 3.2 oz orange 2.8 oz...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Day 1 - Thanksgiving Challenge
Just reposting this on the official start day. This challenge will last four weeks - so up until just before...More
-Kali

Starting weight: 198 Current weight: 187.6
Posted by kalimiller
What's on your Plate today? A Life of Excess
Sodom and Gomorrah, Rome and its "vomitoriums", Drug abuse, Alcohol abuse, Cutting, Anorexia, Bulimia,...More
Happy Anniversary to Judy and her Hubby, Sunday Oct 27 52years and goin strong.. Woot!

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Tuesday's Plate, A Blank Slate
I apologize for not having a plate topic today. I tried. I was up and googling late last night, then...More
Happy Anniversary to Judy and her Hubby, Sunday Oct 27 52years and goin strong.. Woot!

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout

Spotlight: Member Stories

I'm at least 80 lb overweight, have both rheumatoid (rheumy) and osteo arthritis. I quit smoking after 25 years (was only 30 lb overweight then) b...More

Helpful Tips

cinnamon
I am diabetic and a sure way to loose weight fast is cut the carbs, exercise, and take a third of a T-spoon of cinnamon after every meal ... More
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