Skip to content

Discussions

Sort by:
Rainbow Challenge Saturday January 172015
brrr it ;s cold outside this Saturday morning weigh in 152 breakfast oatmeal with less craisins ff milk I...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday January 16 2015
Ok It is Friday morning I did not sleep till 10 woke up 8:30 way better weigh in 152 breakfast bran flakes...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
And Away We Go
Here I was trying to get reservations finalized a couple of nights ago, through Expedia , for our trip...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Here ia a link to Kathys diagram
on how to eat healthy http://pulptastic.com/24-must-see-diagrams-will-make-eating-healthy-super-easy/ ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday January 15 2015
Good morning it is Thursday weigh in 151 I cannot believe I slept so late had trouble getting to sleep ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday January 14 2015
Good Wednesday Morning gosh I slept late weigh in 151 breakfast 2 semisoft boiled eggs on 1 slice...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Tuesday January 13 2015
Good Tuesday Morning weigh in 151 breakfast oatmeal with craisins apples cooked in milk with vanilla and...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
EXERCISE SUPPORT GROUP
I am looking for a group of people to connect once a week to set exercise goals, exchange ideas for exercise,...More
Posted by An_260890
Rainbow Challenge Monday January 12 2015
Good Monday Morning no weigh in today I know I had too many carbs yesterday and it will show on the scale...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Sunday January 11 2015
Good Sunday Morning weigh in 151 breakfast bran flakes heart to heart strawberries orange fat free milk 1...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday January 10 2015
Good Saturday Morning weigh in 152 breakfast oatmeal with craisins a little brown sugar vanilla cinnamon...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday January 9 2015
Good Friday Morning no weigh in today breakfast will be 3 oz orange 1C black coffee bran flakes heart to...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday January 8 2015
Good Thursday Morning weigh in 152 breakfast 2 semi soft boiled eggs on 1 slice pumpernickel bread 3.1 oz...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday January 7 2015
Good Wednesday Morning weigh in surprise 151.5 I was up at least 3 times during the night to visit the...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Motivation: Blast from the Past
Kim wrote this two years ago but I saved it because I liked it so much. I thought it was topical for the new...More
Roh
Posted by rohvannyn
Canned food
Are canned vegetables healthy?
Posted by hopelessness
Rainbow Challenge Tuesday January 6 2015
Good Tuesday Morning slept late did not weigh in today is shopping day breakfast was 2 boiled eggs on...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Filler ups
Is there anything you can recommend becides water ( which I already drink ) to help provide a fuller feeling...More
Posted by kbpsjmom
Processed Food
I know I sound ignorant, but, what is "Processed Food?"
Posted by hopelessness
Rainbow Challenge Monday January 5 2015
Good Monday Morning day 5 of the New year weigh in 153 still breakfast bran flakes heart to heart great...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Sunday January 4 2015
Good Sunday Morning forgot to weigh today breakfast bran flakes heart to herat great grains ff milk...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday January 3 2015
Good Saturday Morning weight back to 153 breakfast oatmeal with craisins cooked in ff milk and apples...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday January 2 2015
Good Friday Morning day 2 of the new year weight 152.5 breakfast bran flakes heart to heart ff milk...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday January 1 2015
Good Thursday Morning HAPPY NEW YEAR! time to get back on track weight 153 Breakfast orange sections bran...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Quick and tasty breakfast if you like oatmeal
I just poured a hot cup of coffee into two packets of instant oatmeal. It was tasty and basically cooked...More
Roh
Posted by rohvannyn
Rainbow Challenge Wednesday December 31 2014
Good Wednesday Morning Happy New years eve breakfast today was peanut butter oatmeal cooked in ff milk with...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
I Am New To This
I will need all the help I can get. I need some tips on what to eat at each meal. Thanks.
Posted by debbieppoa
New to this Weigh Loss Journey!
Good morning all, I have never used public support; I am shy and overweight. I became overweigh a few years...More
Posted by An_260689
New to this Weigh Loss Journey!
Good morning all, I have never used public support; I am shy and overweight. I became overweigh a few years...More
Posted by An_260689
Infiltration shoulder
I had a few infilration in the ladt two years. But yesterday well my shoulder hurts more then before...More
CW 196.4 SW 224 GW 150
Posted by mefirstforever

Spotlight: Member Stories

I'm somewhat retired and inactive. When I worked, my routine included daily exercise. However, when the 9-5 ended, so did my stopping at the gym o...More

Helpful Tips

Diet Club Newcomer Tips
In the past we had a Diet Club FAQ: we frequently referred newcomers to it-because it had some great tips, ideas for getting started, and ... More
Was this Helpful?
65 of 80 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.