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Rainbow Challenge Monday July 20 2015
Good Monday Morning weigh in 154 Breakfast 1.3 oz strawberries 4.1 oz orange 1/2 C bran flakes 1/3 C...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Sunday July 19 2015
Good Sunday Morning weigh in 154 breakfast 2.9 oz strawberries 4.1 oz orange 1/2 C bran flakes 1/3 C...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday July 18 2015
Good Saturday Morning no weigh in breakfast 4.4 oz orange 1/2 C bran flakes 1/3 C heart to heart 1/2 c...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday July 17 2015
Good Friday weigh in 154 I am thinking it is the weight lifting Breakfast 3.8 oz orange 2 semi soft boiled...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday July 16 2015
Good Thursday Morning no weigh in breakfast 3.2 Oz strawberries 4.3 oz orange 1/2 c bran flakes 1/3 c...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday July 15 2015
Good Wednesday Morning I slept late weight 153 breakfast 4.2 oz orange 3.2 oz strawberries 1/2 C bran...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Tuesday July14 2015
Good Tuesday Morning weigh in 153 a little better breakfast 4.4 oz orange 2.2 oz strawberries 1/2 c...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Regular exercise
Finally trying to get up much earlier every morning to work outside before the heat and humidity drive me...More
Insanity: Doing the same thing over and over and expecting different results. - Albert Einstein

-Abby
Posted by ladylavender
Rainbow Challenge Monday July 13 2015
Good Monday Morning weigh in yikes 154 breakfast 1.9 oz strawberries 3.8 oz orange 1/2 c bran flakes ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Sunday July 12 2015
Good Sunday Morning no weigh in again woke up hungry again Breakfast 3.5 oz orange 2 soft boiled eggs on 1...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday July 11 2015
Good Saturday Morning no weigh in breakfast 3 oz orange 2.9 oz strawberries 1/2 c bran flakes 1/4 C...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
For those of you that use Stevia
I've seen it at the store. What type of sugar derivative is it? How does it taste compared to regular...More
Posted by hollywood1404
Rainbow challenge, Friday, July 10, 2015
When Judy comes along and if she starts another thread, everyone post under her thread... B:multigrain...More
Posted by hollywood1404
VInegar storage when traveling
I just thought this might be amusing to some of you. As you know, I've been trying to eat more salads and I...More
Roh
Posted by rohvannyn
Rainbow Challenge Thursday July 9 2015
Good Thursday Morning weigh in 152.5 breakfast 2.2 oz orange 1 slice pumpernickel toast 2 semi soft boiled...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
I broke
and had a diet Pepsi with lunch. I thought it would go so well with my burger. It tastes good. Will try...More
Posted by hollywood1404
Rainbow challenge Wedensday 07/08/2015
Maybe Judy is in Canada? Sorry I don't have one of her edible pictures. I'll get this started. B:...More
Posted by hollywood1404
Rainbow Challenge Wednesday July 8 2015
Good Wednesday Morning weigh in 152 breakfast 2.2 oz strawberries 2.6 oz orange 1/2 C bran flakes 1/4...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Tuesday July 7 2015
Good Tuesday Morning weigh in 152 breakfast 2.4 oz orange 2 semisoft boiled eggs on 1 slice pumpernickel...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Genearl ramblings and thoughts
Hi guys... My day has sucked and it started when I got up this morning. I ate way TOO MUCH this...More
Posted by hollywood1404
Rainbow Challenge Monday July 6 2015
Good Monday Morning weigh in 152 breakfast 1/2 C bran flakes 1/4 C heart to heart 1/8 C power O's 1/2...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Sunday July 5 2015
Good Sunday Morning I am up early again weigh in 152 surprise the BBQ was fun I had some really great...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday July 4 2015
Happy 4th it is Saturday I am up early weigh in 153 Breakfast so far 2.9 oz orange I will be having 2...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday July 3 2015
Good Friday Morning weigh in gained 2 pounds 154 this seems to happen when I do weigh lifting Breakfast ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday July 2 2015
Good Thursday Morning forgot to weigh again breakfast 3 oz orange 2 semi soft boiled eggs on 1 slice...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rice vinegar
I just wrote this mini-article for Bubblews ( a social media site where they share their ad revenue with...More
Roh
Posted by rohvannyn
Rainbow Challenge Wednesday July 1 2015
Good Wednesday Morning no weigh in today breakfast the usual mixed cereals with ff milk 2 oz...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy

Spotlight: Member Stories

I'm a classic "Yo-yo" guy who seems to go in 3-4 year cycles of about a 150 pound range. I've been doing this most of my 47 years so...More

Helpful Tips

Diet Club Newcomer Tips
In the past we had a Diet Club FAQ: we frequently referred newcomers to it-because it had some great tips, ideas for getting started, and ... More
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