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all about you!
Hugs Judy More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Diet Pills
I see my Dr. in a couple months and I'm going to ask him for some FDA approved Diet pills to help me...More
Posted by beautifulbuffalo
Rainbow Challenge Thursday March 27 2014
[a> Good morning weight 152.5 Breakfast 3.6 oz orange \ 2 Oz strawberries 1/2 C...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday March 26 2014
[a> Good morning weigh in 152.5 Breakfast 1/2 C ff milk 1/2 C bran flakes 1/3 C heart to...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
I'm New To This! =)
Hi everyone! I'm a 24 year old university student looking to start a lifestyle change. I weigh 210...More
Posted by sarahurquidez2014
Rainbow Challenge Tuesday March 25 2014
[a> Good morning weigh in 152.5 breakfast 3.6 oz orange 3.1 oz strawberries 1/2 c bran...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Monday March 24 2014
[a> Good morning weigh in 152 Breakfast was Oatmeal with craisins apples honey walnuts...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Sunday March 23 2014
[a> Good morning ladies weight 152 Breakfast 1/2 C bran flakes 1/3 C heart to heart 1/2 c...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
food plan
Hi! How are you all? Here is my food plan for this day. peanut butter on whole grain toast with a...More
Posted by fairyguidemother
Rainbow Challenge Saturday March 22 2014
[a> Good morning weight 151.5 breakfast 1/2 C bran flakes 1/2 c heart to heart 2.7 oz...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Hello everyone!
Hi there, I am new here. I saw an invite on the 100 plus to lose group. They are quiet, so I am hoping...More
Posted by fairyguidemother
Hello everyone!
Hi there, I am new here. I saw an invite on the 100 plus to lose group. They are quiet, so I am hoping...More
Posted by fairyguidemother
Rainbow Challange March 21 2014
[a> Good morning weigh in 151.5 breakfast today 5.5 oz orange .4 c old fashioned oats...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday March 20 2014
[a> Good morning weigh in 152 breakfast 3.1 oz orange 3 oz strawberries 1/2 C bran...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
some mid week inspiration
Hugs Judy More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday March 19 2014
[a> Good morning weight 152 breakfast 2 boiled eggs on Pumpernickel toast 3.5 oz orange ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Tuesday March 18 2014
[a> Good morning weight 152 back in the groove breakfast 1/3 c old fashioned oats 1/2 c...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Monday March 17 2014
Good morning all weight 153 breakfast 1/2C bran flakes 1/3 C heart to heart 2.8 oz...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
need help to lose weight
I need to lose weight but need support from a buddy system. I had a heart attack 14 years ago and...More
Posted by honeydo4menow1950
Rainbow Challenge Sunday March 16 2014
[a> Good morning weight dang it 154 I have no Idea why it went up 2 pounds Breakfast ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday March 15 2014
[a> Good morning weight 152 breakfast 1/2 C bran flakes 1/2 c ff milk 1/4 c...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Aus and Judy
I was YUKIN it up thinking of you letting ur hair down and judy and u aus go ridin on the atv. Hope u two...More
This moment is your life, choose to live it. Grab all the gusto you can!!!

tweety 'keet'

SW 264.0. GW. 170 CW 255.4
Posted by parakeet210
Rainbow Challenge Friday March 14 2014
[a> Good morning weight 152.5 breakfast oatmeal with cranberries apple ff milk small section...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Worked out for 1 1/2 hours today.
I'm going through grief and I'm at an angry stage so I work out until I tire myself out. My brother...More
Posted by beautifulbuffalo
Rainbow Challenge Thursday March 13 2014
[a> Good morning weigh in 152.5 breakfast 1/2 C bran flakes 1/4 C raisin bran 1/2 c ff milk...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Judy
you might try a bran diet (banana, rice, applesauce, and I forget with athe n stands for
This moment is your life, choose to live it. Grab all the gusto you can!!!

tweety 'keet'

SW 264.0. GW. 170 CW 255.4
Posted by parakeet210
Rainbow Challenge Wednesday March 12 2014
[a> Good morning weight surprise 152 breakfast 2 egg omlet with mushrooms 3.2 oz orange 1...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Tuesday March 11 2014
[a> Good morning weight 153.5 breakfast 3.9 oz strawberries 1/2 C bran flakes 1/3 C...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Monday March 10 2014
[a> Good morning weight 153.5 breakfast oatmeal with cranberries apples couple slices banana ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy

Spotlight: Member Stories

I am 52 years old, severely asthmatic, have a leg that was once badly broken and doesn't tolerate exercise well. Because of my lung problem, I am ...More

Helpful Tips

cinnamon
I am diabetic and a sure way to loose weight fast is cut the carbs, exercise, and take a third of a T-spoon of cinnamon after every meal ... More
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