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Rainbow Challenge Sunday March 9 2014
G[a> Good morning weight 153 Breakfast was Oatmeal with peanut butter and dark chocolate...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
even modest weight reducyion can take pressure of...
this link is for those of you with knee issues ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday March 8 2014
[a> good morning weight 153.5 Breakfast 2.3 oz orange 3.8 oz strawberries 1/2 C bran...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday March 7 2014
[a> Good morning weight 155 back up after my slug day breakfast 3.6 oz orange 2.5 oz...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Chewing my healthy food...
Looks like I'll finally get to have some dental work done and I'm probably going to have a lot of my back...More
Roh

'Your focus determines your reality.' -QGJ

'Try not. Only do.' --Y
Posted by rohvannyn
Help
I'm so frustrated right now! I'm injured shouldn't be typing and haven't been (Judy YAY on mammo) taking...More
This moment is your life, choose to live it. Grab all the gusto you can!!!

tweety 'keet'

SW 264.0. GW. 170 CW 255.4
Posted by parakeet210
Rainbow Challenge Thursday March 6 2014
[a> Good morning breakfast 3.2 oz strawberries 2.1 oz orange 1.2 c bran flakes 1/4 c raisin bran...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
E-mail
I would like to share my email address with our community should I just up and disappear you can check on me...More
Everything happens for a reason. HUGGS, Jean
SW 301.2 CW 282.0 GW 165 could change after I reach it :-)
Posted by shelsangel
Update
Here is a update from the Orthopedic specialist yesterday: After he had new X-rays done and reviewed old...More
Everything happens for a reason. HUGGS, Jean
SW 301.2 CW 282.0 GW 165 could change after I reach it :-)
Posted by shelsangel
Rainbow Challenge Wednesday March 5 2014
[a> Good morning No weigh in today Breakfast 3.2 oz orange 3.1 oz strawberries 1/2 C bran...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Need recommendation, please help. thank you guys!
I want to work out twice a day. 2 hours before I sleep and 2 hours when I wake up. what specific nutrients...More
Posted by An_251552
Rainbow Challenge Tuesday March 4 2014
[a> Good morning weight 153 Breakfast 1/2 C bran flakes 1/4 C great grains 4.1 oz...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Monday March 3 2014
[a> Good morning weight 153 breakfast 3.2 oz orange 2 oz raspberries 1/2 C bran flakes 1/4 C...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
I am terrible at making my own diet plan up
Where can I find a good diet plan that shows low calorie,healthy choices for meals
Posted by fatman1
Oscar munchies
Try try try to resist!
Kathy SW 235.1 CW 216.4. GW 165

Greedily she ingorg'd without restraint,
And knew not eating Death
Milton, Paradise Lost
Posted by mog1026
THE VERY VERY SAD RADIATOR STORY
Once upon a time there was a very very sad radiator.....no, no that's another story. So this one goes like...More
Kathy SW 235.1 CW 216.4. GW 165

Greedily she ingorg'd without restraint,
And knew not eating Death
Milton, Paradise Lost
Posted by mog1026
How do I stop eating
I've had a lot going on in my life and I have been eating everything in site. Good or bad. Then by 4pm...More
Posted by beautifulbuffalo
Rainbow Challange, March 2, 2014
Hope this is rainbowish enough. No one here yet so thought I would shock everyone and get this started. ...More
AusGram -SW - 194; CW -185; GW -150 for now, will lower that WHEN I reach it.

Don't live life comparing yourself to everyone else.
God has created you to be you and you are free to be you.
Posted by ausgram
Rainbow Challenge Saturday March 1 2014
[a> Good morning slept late again weight 153 Breakfast 3oz raspberries 3.1 oz orange 1/2 C...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
processed food chemicals
I think maybe this is the culprit that had me asthmatic for many years at least one of them anyway this is...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday Feb 28 2014
[a> Good morning weight 153 I think the walking does make a huge difference for me breakfast ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday Feb 18 2014
[a> Good morning weight 153 I think the walking does make a huge difference for me breakfast ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
evil sugar
I think I found out whats causing my hungry horrors It is those little sugar bombs my hubby has been buying ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday, Feb 27
My turn to start it!! YaY! Good morning fellow rainbow eaters, I hope that everything is going...More
gw 135

If you can't do something willingly and joyfully, then don't do it. If you give up drinking, don't go moaning about it; go back on the bottle. Do. As. Thou. Wilt.--- Peter O'Toole




Posted by totallywiggedout
Gone For A Few Days
Hello Everyone, I will be gone until next week. I am moving. Also the reason I haven't been saying a lot...More
Amber CW 135-139 maintaining, SW 250. Love bears all things, believes all things, hopes all things, endures all things. 1Cor. 13:7
Posted by blondie454u
Hello, I just joined
Hello, I just found this page today and it looked helpful. I am going slow and steady in my...More
Newbie
Hi, my name is Christine and I am new to this site. I am not really new to working out or eating healthy...More
Posted by strongarmymom
Rainbow Challenge Wednesday Feb 26 2014
Morning everyone!! Inspection went pretty well. There are a few things that we want the seller to fix,...More
-Kali

Starting weight: 198 Current weight: 186
Posted by kalimiller

Spotlight: Member Stories

I've come a long way. But there's still a long way to go...

Helpful Tips

Diet Club Newcomer Tips
In the past we had a Diet Club FAQ: we frequently referred newcomers to it-because it had some great tips, ideas for getting started, and ... More
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