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Rainbow Challenge Saturday January 31 2015
Good Saturday Morning 153 again breakfast same as yesterday 2 semisoft boiled eggs on pumpernickel toast...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
here you go Kim more snow
a couple of new snow photo got a dusting last night "}' data-reactid=".1c">Like · · Share More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday January 30 2015
Good Friday Morning weight still 153 breakfast 2 semisoft boiled eggs on 1 slice pumpernickel toast 3.7 oz...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday January 29 2015
Good Thursday morning weigh in 153 back up again maybe from the weight lifting I started up again breakfast ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday January 28 2015
Good Wednesday Morning weigh in 152 breakfast Oatmeal cooked with ff milk craisins apples few drops vanilla...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
snow photo
Just took this a few minutes ago It's not as bad as predicted Posting snow photos More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Tuesday January 27 2015
Good Tuesday morning no weigh in too many carbs last night no breakfast yet I am up early Dinner plan is...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge the real Monday January 26 2...
Good Monday Morning weigh in 151 breakfast 2.1 oz orange oatmeal cooked in ff milk with few drops vanilla...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Monday January 25 2015
Good Sunday Morning weigh in 152 breakfast was oatmeal with craisins apple banana almonds cooked in ff milk...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday January 24 2015
Good Saturday Morning weigh in 152 breakfast bran flakes heart to heart strawberries ff milk orange black...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday November 24 2014
Good Saturday Morning weigh in 152 breakfast bran flakes heart to heart strawberries ff milk orange black...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday January 23 2015
Good Friday morning weigh in 153 going in wrong direction breakfast 1.8 ounce orange 2 semisoft boiled eggs...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Popcorn
What is air popped popcorn?
Posted by hopelessness
some good tips for a happy life
Did You Know ? 1. Your shoes are the first thing people subconsciously notice about you. Wear nice shoes.......More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday January 22 2015
Good Thursday Morning weigh in 152 breakfast the usual bran flakes heart to heart strawberries ff milk...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday January 21 2015
Good Wednesday Morning weigh in 152 breakfast bran flakes heart to heart ff milk strawberries orange black...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Tuesday January 20 2015
Good Tuesday Morning breakfast bran flakes heart to heart ff milk strawberries 1/2 orange black coffee ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Got a Birthday Girl today!
Although she doesn't check in so much lately, Happy Birthday , Kali! huggs kMore
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
The other end of the Rainbow, the Fruit of our lab...
Judy has done so well with keeping up with the Rainbow foods discussion. She really is to be commended...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Would you support labeling of all foods containing...
According to a news article (can't remember which paper, but I heard about this on the radio this morning),...More
Roh
Posted by rohvannyn
Rainbow Challenge Monday January 19 2015
Good Monday Morning weigh in 151 Breakfast 1/2 C bran flakes 1/3 C heart to heart 1/2 C ff milk 2 oz...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Sunday January 18 2015
Good Sunday Morning It is football day today I hope my Patriots win breakfast bran flakes heart to heart...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday January 172015
brrr it ;s cold outside this Saturday morning weigh in 152 breakfast oatmeal with less craisins ff milk I...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday January 16 2015
Ok It is Friday morning I did not sleep till 10 woke up 8:30 way better weigh in 152 breakfast bran flakes...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
And Away We Go
Here I was trying to get reservations finalized a couple of nights ago, through Expedia , for our trip...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Here ia a link to Kathys diagram
on how to eat healthy http://pulptastic.com/24-must-see-diagrams-will-make-eating-healthy-super-easy/ ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday January 15 2015
Good morning it is Thursday weigh in 151 I cannot believe I slept so late had trouble getting to sleep ...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Wednesday January 14 2015
Good Wednesday Morning gosh I slept late weigh in 151 breakfast 2 semisoft boiled eggs on 1 slice...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Tuesday January 13 2015
Good Tuesday Morning weigh in 151 breakfast oatmeal with craisins apples cooked in milk with vanilla and...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
EXERCISE SUPPORT GROUP
I am looking for a group of people to connect once a week to set exercise goals, exchange ideas for exercise,...More
Posted by An_260890

Spotlight: Member Stories

I've always been over weight my entire life. Over the past couple years I have been on and off again with diets & joining gyms. About a couple...More

Helpful Tips

Tuesday Tips: Claiming Your Life Back
Today is Tuesday Tips Day where we can all share our best solutions or workarounds for certain dieting challenges. This week our topic is ... More
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