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Ready for Change
I finally reached the point of being tired of being heavy. I currently weigh 240 pounds. Today is week 1 for...More
Posted by Mlewis0917
Ready for Change
I finally reached the point of being tired of being heavy. I currently weigh 240 pounds. Today is week 1 for...More
Posted by Mlewis0917
Not Letting Life Derail You!
I know you guys like to read some motivational posts so here is one going back to my No Excuses discussion....More
Amber CW 135 maintaining, SW 250. Stress is nothing more than a socially acceptable form of a mental illness.
Posted by blondie454u
inspiration another try
More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by Jis4Judy
I guess I dodged a catastophy
this morning we were waiting for the stove repair man Hubby and I were going to go into Boston to watch the...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by Jis4Judy
elliptical and low fat/cal weightlossQ
I use my elliptical trainer and increase my time and incline every day and eat rarely more than ^ 600...More
Posted by An_251499
Starting Fresh
I haven't really been focusing on my weight - there have been other things that I needed to take care of...More
-Kali

Whether you think you can or think you can't, you're right.
-Henry Ford
Posted by kalimiller
Shout out
Missing a few of our members that haven't been around for awhile. Marybeth, come outta that jungle...More
Kim SW 252 CW 180.3 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








Posted by TotallyWiggedOut
Debbie need some info
Hi Deb What kind of toaster oven do you have , I did some shopping online but some of them have negative...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by Jis4Judy
Still working on this weight thing
Howdy everyone. I'm back. ha ha! Talk about struggle. WOW! I keep telling myself, "you can't eat good cause you...More
Posted by AusGram
Oh joy the part arrived
Hi All some of my stress is relieved today the part came last night to fix my stove so Monday morning I should...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by Jis4Judy
Is this a place where I can discuss ....
My weight loss journey with bariatric surgery? or Am I the one people rather not hear from on this board?
Posted by PinkIsNancy
Technical Issue
I am wondering if I am navigating around these discussions correctly and if everybody knows a secret that I...More
Kathy SW 235.1 CW 211.8 GW 165
Posted by MOG1026
Weather, freezers, PCP, etc.
Hello, just touching base for a moment. Storms are gone and am looking forward to a gorgeous weekend. I'm bad...More
Misty
Insanity: Doing the same thing over and over and expecting different results. - Albert Einstein
Posted by TNmist
Air-popped poppin'
It seems like a lot of you like air-popped corn for a ready to eat snack. I have tried it in the past and found...More
Kathy SW 235.1 CW 212.8 GW 165
Posted by MOG1026
Dance the weight off!
So In an earlier post, i said that i was not brave enough to go to a dancing class because i would like to...More
--Sash =)
SW 190 - CW 186 - GW 120
Posted by itsashayduh
Madamoiselle Plateau ooh la la
So I'm officially settled into a plateau according to my Internet sources since I've spent 2 weeks bouncing...More
Kathy SW 235.1 CW 212.8 GW 165
Posted by MOG1026
Hi I had a good day
Hello I know you all heard about all my bad luck furnace stove car well I saw my eye doc today and it was...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by Jis4Judy
Good news
Hi everyone! Hope all are doing well. Today I am focusing on good news. My back and leg pain is greatly...More
Laura

Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.
Posted by justmejust
Pre-diabetes
I was just diagnosed with pre-diabetes and was put on Metformin. My doctor told me if I lose weight and...More
Posted by scottie28
Pre-diabetes
I was just diagnosed with pre-diabetes and was put on Metformin. My doctor told me if I lose weight and...More
Posted by scottie28
Pre-diabetes
I was just diagnosed with pre-diabetes and was put on Metformin. My doctor told me if I lose weight and...More
Posted by scottie28
Diet Help
I am 70 years old, I've had a heart attack and a stroke in the past 2 years. I also have a leaky valve. I do not...More
Posted by Jans43
Advise for the "weight" lorn
I really don't know what to do next. I have been stuck at 213 for two weeks. In January I was losing weight at...More
Kathy SW 235.1 CW 213.2. GW 165
Posted by MOG1026
Just checking in
Good morning everyone! I wanted to check in with the good and the bad to keep myself accountable....More
Rachael...under construction.

SW 325 CW 309.2 Short term goal-299 Goal weight- 140
Posted by Rachael2011
Taking prednisone again
When evevr I take this medication I gain weight. I take it for broncio asthma. It loosens things up...More
Posted by BeautifulBuffalo
Taking prednisone again
When evevr I take this medication I gain weight. I take it for broncio asthma. It loosens things up...More
Posted by BeautifulBuffalo
Asparagus?
Ya'll are talking about asparagus...I thought I read the thread it may have been in but maybe I missed it....More
Misty
Insanity: Doing the same thing over and over and expecting different results. - Albert Einstein
Posted by TNmist
To Kim and her Boxer
Kim, I read somewhere recently that you have a Boxer! How awesome is that?! Will you tell me about your dog and...More
Misty
Insanity: Doing the same thing over and over and expecting different results. - Albert Einstein
Posted by TNmist

Spotlight: Member Stories

I am 41 yrs old and just had our 4th (and last baby). I currently weigh 188 lbs and am 5' 4". With all of my pregnancies I have had gestation...More

Helpful Tips

role models
Im not sure if this really works or not but i heard taking a "Before" picture of yourself naked and hanging it somewhere you can see ... More
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