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Rainbow Challenge Saturday May 9 2015
Good Saturday Morning weigh in 152 breakfast 3 oz orange 2.6 oz strawberries 1/2 c bran flakes 1/3 C...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday May 8 2015
Good Friday Morning weigh in 152 breakfast 3.3 oz orange 2.3 oz strawberries 1/2 C bran flakes 1/3...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Thursday May 7 2015
Good Thursday Morning weigh in 153 breakfast 2 semisoft boiled eggs on 1 slicepumpernickel toast 1/2 a...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
same foods
I've been working on my grocery list for Saturday and noticed I buy and we eat a lot of the same food...More
Posted by hollywood1404
I might have to break...
and go get a can of diet pepsi. I've had a killer headache since this morning and I'm wondering whether...More
Posted by hollywood1404
Rainbow challenge Wednesday May 6, 2015
Good morning. I'm here so got this started. B: Greek yogurt with granola, 2 slices raisin bread with...More
Posted by hollywood1404
Thankful and very happy
I've been MIA because I've been running like a chicken with my head cut off!! As you know Dh was in...More
We must be the change we see..........

Start: 258.0 Current weight: 231.0 Goal: 170
Once I get to 170 then I'll try for 20 more off
Posted by bubbles_bobble
Roh
I love art. I was an art major my freshman year in college. I quit when I had a professor tell me I...More
Posted by hollywood1404
Rainbow Challenge Tuesday May 5 2015
Good Tuesday morning weigh in 153 breakfast 2.8 oz strawberries 4.1 oz orange 1/2 C bran flakes 1/3 c heart...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
for kim about the age thing
me at 50 and fat with white hair this is me 64 after eating healthy for 3 years and some hair...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Fear of Success?
I was wondering if anyone else had noticed sort of a self sabotage or a backsliding after attaining a measure...More
Roh
Posted by rohvannyn
Rainbow Challenge Monday May 4 2015
Good Monday Morning weigh in 153 breakfast 4.1 oz orange 2.3 Oz strawberries 1/2 C bran flakes 1/3...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Sunday May 3 2015
Good Sunday morning weigh in 152 breakfast 2.3 oz strawberries 3.7 oz orange 1/2 C bran flakes 1/3 C...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday May 2 2015
Good Saturday Morning weigh in 153 again breakfast 3oz orange 2 eggs boiled semi soft on 1 slice...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Friday May 1 2015
Good Friday Morning weigh in 152 breakfast 3.8 oz orange 3.2 oz strawberries 1/2 C bran flakes 1/3...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Yogurt question
I buy a lot of Greek yogurt and sometimes I don't get it rotated based upon expiration date. I have a...More
Posted by hollywood1404
Rainbow Challenge Thursday April 30 2015
Good Thursday Morning weight still 153 breakfast 2.8 oz orange 2 semisoft boiled eggs on 1 slice...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
I need some help and support
I am getting married in 2 years and I need to lose 100 pounds by then. Not to fit into a "dream" dress or to...More
Posted by danieabee
Rainbow Challenge Wednesday April 29 2015
Good Wednesday Morning weigh in 153 breakfast 3.6 oz orange 4 oz strawberries 1/2 C bran flakes 1/3 c...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Skinny Frozen treat
http://www.highheelsandgrills.com/2015/04/skinny-raspberry-frozen-yogurt.html for the recipe ...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Something I would have never previously done
Ran out of stamps this morning (yes I still use snail mail). Instead of jumping in my car and going to...More
Posted by hollywood1404
Mad Munchies
More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Rainbow Challenge Tuesday April 28 2015
Good Tuesday Morning weigh in 153 breakfast 3.2 oz orange 3.1 oz strawberries 1/2 C bran flakes 1/3 C heart...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Monday April 27 2015
Good Monday morning weigh in 153 breakfast 3.5 oz orange 3.2 oz strawberries 1/2 C bran flakes 1/3...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Sunday April 26 2015
Good Sunday Morning no weigh in forgot breakfast 3.6 oz orange 2 semi soft boiled eggs on pumpernickel...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rainbow Challenge Saturday April 25 2015
Good Saturday Morning weigh in 153 Breakfast the usual 2.3 oz orange 3.9 oz strawberries 1/2 C bran...More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy
Rough week
I'm going to state up front, thank you for listening. Started out with someone knocking over my mailbox...More
Insanity: Doing the same thing over and over and expecting different results. - Albert Einstein

-Abby
Posted by ladylavender
a link to 40 healthy snacks
http://eatlocalgrown.com/article/11375-quick-clean-eating-40-non-processed-snacks-for-busy-moms.html?c=sfm More
SW 247 CW 150ish maintaining

Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance

Posted by jis4judy

Spotlight: Member Stories

Lap Band Surgery -to do or not? Hi,42years old,124kg,married,2 children & 2 dogs. 4months ago after being in allot of pain in my knees,joi...More

Helpful Tips

Diet Club Newcomer Tips
In the past we had a Diet Club FAQ: we frequently referred newcomers to it-because it had some great tips, ideas for getting started, and ... More
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