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Good Frieday morning
Hi All what are your plans to stay on track for this weekend ? I will be shopping today and get some fresh...
SW 247 CW 150ish maintaining
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
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First Update!
Hello again every one So it has been about three weeks since i have wanted a heathier life. There has not...
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The Artist Diet
It's my new diet, ha ha... the logic goes "hmmm...pork rinds, or new pencils? Bon bons, or brushes? Expensive...
Roh
'Your focus determines your reality.' -QGJ
'Try not. Only do.' --Y
'Your focus determines your reality.' -QGJ
'Try not. Only do.' --Y
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The Artist Diet
It's my new diet, ha ha... the logic goes "hmmm...pork rinds, or new pencils? Bon bons, or brushes? Expensive...
Roh
'Your focus determines your reality.' -QGJ
'Try not. Only do.' --Y
'Your focus determines your reality.' -QGJ
'Try not. Only do.' --Y
2 Replies
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Planner Tool Issues
I have been trying to get the diet planner tool to work, but evertime I click on "already a member" so I can...
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Weighing food
I recently decided to invest in a digital food scale. Question - do you weigh meat before or after it's cooked....
5'11 SW 275/GW 160/CW 159
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| Share this:Weighing food I recently decided to invest in a digital food scale. Question - do you weigh meat before or after it's cooked....
Illogical Logic
Rachael got me thinking this morning about the way I handled food temptations that came my way. If it was...
Kathy SW 235.1 CW 212.6 GW 165
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| Share this:Illogical Logic Rachael got me thinking this morning about the way I handled food temptations that came my way. If it was...
APRIL GOALS
Hi Everyone! Don't want to get this started too late into the month and NO this isn't an April Fool joke! ...
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The Fight
My day was a regular work day, but I do work earlier on Sundays and have my evening free. I noticed today that...
Misty
Insanity: Doing the same thing over and over and expecting different results. - Albert Einstein
Insanity: Doing the same thing over and over and expecting different results. - Albert Einstein
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| Share this:The Fight My day was a regular work day, but I do work earlier on Sundays and have my evening free. I noticed today that...
Happy Easter
Here's my thought for the day...put down the Chocolate bunny and pick up the carrot!
Kathy SW 235.1 CW 213.4 GW 165
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| Share this:Happy Easter Here's my thought for the day...put down the Chocolate bunny and pick up the carrot!
Zumba
Does anybody ever do Zumba? I'm 50 with a lot of ailments and arthritis in my body but willing to give...
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Happy Easter to All
Wishing you all a wonderful Easter Sunday may the spirt of Christ fill your days.
Take the Poll
Easter or Spring Holiday?
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Bedtime and...stuff
Been reading some great posts/conversations and info and encouragment. This board rocks! I will try to get a...
Misty
Insanity: Doing the same thing over and over and expecting different results. - Albert Einstein
Insanity: Doing the same thing over and over and expecting different results. - Albert Einstein
40 Replies
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| Share this:Bedtime and...stuff Been reading some great posts/conversations and info and encouragment. This board rocks! I will try to get a...
Hi All I am New to this board
Hi All, I am new to this board and new at posting. I am mostly lurking on the pain management site. I will...
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off topic- an iphone
Hello everyone. I wanted to share something off the nutrition / exercise topic bc I am excited. I got an...
Rachael...under construction.
SW 325 CW 315 Short term goal-299 Goal weight- Unsure
SW 325 CW 315 Short term goal-299 Goal weight- Unsure
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| Share this:off topic- an iphone Hello everyone. I wanted to share something off the nutrition / exercise topic bc I am excited. I got an...
Obsession versus Motivation
This is a question for all of you who have succeed at weight loss and are the role models for those of us just...
Kathy SW 235.1 CW 213.6. GW 165
22 Replies
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Feeling good
I'm sitting here icing my knee and feeling good because I just did 20 minutes on the bike and waved my arms...
Kathy SW 235.1 CW 213.6. GW 165
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JUDY, car repairs?
I saw that on the "Recipe" thread but didn't want to respond there. What's up with the car? Boy it seems like...
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how to eat??
I have just started with the WebMD site, i have been tracking all my food the last three days, I am obsesed...
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Roasted Radishes anyone?
While at the library the other day I happened to pick up an Epicureous mag. Found an article about how...
Kim SW 252 CW 180.3 GW 135
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
If hunger is not the problem, then eating is not the solution.---author anonymous
If you are going through Hell,keep going.-- Winston Churchill
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| Share this:Roasted Radishes anyone? While at the library the other day I happened to pick up an Epicureous mag. Found an article about how...
Lost 28.6 pounds
Hello I have lost 28.6 pounds thanks to webmd tool to log in food and exercise I have been eating healthy...
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Progress
Weird to think that about a year ago my waist was 43 inches, now it's 26 inches. my hips were 46 inches now...
~SW 234 CW 136.2 Would like to reach: Goal 134~
Nothing worth having was ever achieved without effort.-Theodore Roosevelt
Nothing worth having was ever achieved without effort.-Theodore Roosevelt
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| Share this:Progress Weird to think that about a year ago my waist was 43 inches, now it's 26 inches. my hips were 46 inches now...
Norma's Family
Hey all, for those you have that don't have facebook, Norma's son was in an accident and I think he is...
Amber CW 135 maintaining, SW 250. Stress is nothing more than a socially acceptable form of a mental illness.
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another good reminder
SW 247 CW 150ish maintaining
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
Easter egg after 25 years a little faded white wi...
SW 247 CW 150ish maintaining
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
something nice
SW 247 CW 150ish maintaining
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
Remember the Gold is not in the prize it's in the Journey
life may not be the Party we expected but while we are here we may as well dance
sit ups
I can't lay on the floor because of my bad back, but could I do sit ups on my bed and will that help...
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Mindfullness
I think these broken teeth are helping me lose a little weight again. There's no junk food snacking at all...
Roh
'Your focus determines your reality.' -QGJ
'Try not. Only do.' --Y
'Your focus determines your reality.' -QGJ
'Try not. Only do.' --Y
0 Replies
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| Share this:Mindfullness I think these broken teeth are helping me lose a little weight again. There's no junk food snacking at all...
Mindfullness
I think these broken teeth are helping me lose a little weight again. There's no junk food snacking at all...
Roh
'Your focus determines your reality.' -QGJ
'Try not. Only do.' --Y
'Your focus determines your reality.' -QGJ
'Try not. Only do.' --Y
4 Replies
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| Share this:Mindfullness I think these broken teeth are helping me lose a little weight again. There's no junk food snacking at all...
Family Matters
My husband and I are both obese now that I've had our first baby. I try to shop healthy, but we can't always...
21 Replies
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Spotlight: Member Stories
I developed the mentality of a fatty somewheres around first grade. My mother had struggled with weight during her childhood, and she sure was a compe...More
Helpful Tips
role models
Im not sure if this really works or not but i heard taking a "Before" picture of yourself naked and hanging it somewhere you can see ... More
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