My WebMD Sign In

Please enter email address

Enter your password

Keep me signed in on this computer

Show more Information

If you select "Keep me signed in on this computer", every time you visit WebMD.com you won't have to type your email address and password. This means that a cookie will stay on your computer even when you exit or close your browser which may reduce your levels of privacy and security. You should never select this option if you're using a publicly accessible computer, or if you're sharing a computer with others. Even if you select this option there are some features of our site that still require you to log in for privacy reasons.

Forget your password? Having trouble signing in?

Why should I
sign up for WebMD?

With a WebMD Account you can:

Track your way to weight loss success
Manage your family's vaccinations
Join the conversation

See more benefits Sign Up

Why WebMD?

My WebMD

Show Menu

Facebook Twitter Pinterest

WebMD Home

Dieting Club: 50 - 100 Lbs Community

Where did this weight come from? It is time to get busy and take it off. Share ... more

Report this pic

webi1961

Joined: 06/12/2010

My Story:

I just saw the group for the first time today. Hello, three years ago I was a size 24, now I am an 8 and have one size to go. I had a hard time with shoe strings and seats at movies and sleeping on my side was crushing my hip. I am 49 now and have little sagging. I woke up and decided that I was going to concentrate on me! Wow , yes me...that was a huge beginning. Step 2 was to weigh and write it on my wrist or palm. I decided I was not going to gain another pound! EVER! So I started with water aerobics 3 X a week and built from there. I went on one diet, sick of that went off a day or two and started another! Hear that part...keep going, as something got to big...GET RID OF IT...hey you saving it so you can get big again...NO...and so on...Thoughts of the mind...keep after their kind...Think about it...you control you and that is all that can I took well care of 3 children all in college or graduated by now, a husband who was sick and died 09-09-08 and I still persevered, No comments effected me, oh your annerexic, you are loosing to fast...so on and so on...they will try to sabatash you...your best friends and anyone, jelous, keep going, eat right and exercise...only way. Look up zero calorie foods, look up lowest calorie fruits...READ the Ladels so much different, I do not buy a loaf of bread or any thing with out comparing it to another, don't read the front...look for least carbs, to calorie, least sugar and high fiber, last sodium. Edies Loaded Chocolate Chip Ice cream is not much different per serving as Weight Watchers Icecrean Sunday Look for real....Good Luck Linda

Report This

Latest Activity

Filter by:

only use a saucer

Do not eat off a plat, only a saucer, never eat more than your fist at a time and 6 to 8...

Fall down seven times Pick your self up eight!
Thoughts of the mind produce after their kind, think about it : )

Posted by webi1961

Was this Helpful?

14 of 24 found this Tip helpful

1 Reply | ReplyReport This| Share this:only use a saucer Do not eat off a plat, only a saucer, never eat more than your fist at a time and 6 to 8...

See Related Eating & Diet Communities

See All Communities

Women's Health Newsletter

Find out what women really need.

Other Member Communities

Dieting Club: 10 - 25 Lbs Member Community Share Your Tips and Support!
Caregiving Member Community The Support and Understanding You Need!
Parenting Friends Talking Member Community Get Support from Members Like You!

The opinions expressed in WebMD User-generated content areas like communities, reviews, ratings, or blogs are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. User-generated content areas are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions. Some of these opinions may contain information about treatments or uses of drug products that have not been approved by the U.S. Food and Drug Administration. WebMD does not endorse any specific product, service, or treatment.

Do not consider WebMD User-generated content as medical advice. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. If you think you may have a medical emergency, call your doctor or dial 911 immediately.