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Dieting Club: 50 - 100 Lbs Community

Where did this weight come from? It is time to get busy and take it off. Share ... more

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justmejust

Joined: 07/17/2010

My Story:

I plan to loose pounds to reach goal weight of 165 lb., become more healthy, and reduce my LDL cholesterol by focusing on whole foods and being more active. When I joined on 7/17/2010 I needed to lose 70.

I was active and correct weight during childhood and early adulthood.

I gained this weight after age 38 when after the birth of my third child I had undiagnosed hypothyroidism that became severe. I consumed a lot of unhealthy foods for quick energy according to the doctor. This poor diet became a habit that I found very difficult to break.

I plan to lose excess weight and get stronger and fit gradually until I reach goal weight, and then plan to maintain. - Laura

Starting Weight: 7/17/2010 225; Weight 7/07/2012 205; Weight 8/17/12 203; Weight 8/28/12 198; Sept. 2012 194; Weight 12/2012 205; Weight 2/5/2012 209; 3/2013 215

225 in 2010 - going down 194 in Sept 2012 - going up 198 in Dec. 2012 - going up 211 in 2013 - 165 goal

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Reply: Hungry For Change

http://www.hungryforchange.tv

Hey, I noticed this Hungry For Change website notice says watch the first 20 minutes for...

Laura

Baby steps, to a healthy lifestyle change. When you change your thoughts you will then change your weight. Getting healthy is about progress, not perfection.

Posted by justmejust

11 Replies | ReplyReport This| Share this:Hungry For Change Hey, I noticed this Hungry For Change website notice says watch the first 20 minutes for...

Reply: Judys food journal

http://fitday.com/fitness/PublicJournals.html?Owner=Jis4J...

Thanks Judy! This is useful site to me. = )

Laura GW 145 / CW 212 Getting healthy is about progress, not perfection. Baby steps to to healthy lifestyle change.

Posted by justmejust

8 Replies | ReplyReport This| Share this:Judys food journal Thanks Judy! This is useful site to me. = )

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