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Babypodof4

Joined: 10/14/2010
My Story:
Hello - My name is Angel - and I have four children (as you can probably tell by my user name!) I am a part-time pediatric/pregnancy dietitian and a full time wife and mom.

I have struggled to not be overweight my entire life. My ideal body weight is 90-110 pounds - which I never have been nor will I ever be (my frame is just not meant to be that weight). When I was in college I exercised A LOT (up to four hours a day - but mostly 2 hours a day). I really watched what I ate. And with that I was still 120-130 pounds (overweight for my 5'1/2" height). My entire family is large - thus I don't think I was ever really meant to be super tiny!

We tried for many years to get pregnant - then - finally - we did. At 23 weeks we lost that baby. I was devastated - and stopped eating. When we lost the baby I was 150# - and I ended up losing 20 pounds in a month because I just stopped eating after that. Then - two months later - I became pregnant again. At that point I was 130#. Due to many complications in the pregnancy I was put on bed rest at 8 weeks and remained on bed rest until week 42 when I delivered my baby. I was 240# when I delivered him (a lot if it was water - because of one of the complications). When all the fluid and everything went away I ended up at 175# - and there I stayed.

My son was born sick - so I admit that I really didn't watch what I ate or do much more than walking for the next couple of years. Two years after my son came my daughter - and then my base weight was 180#. Years continued to go by - still trying to make my son healthy - and my weight gradually went up to 195# - which was when I became pregnant again. This time it was twins. I was very sick during this pregnancy - ended up on bed rest again (this time for only 10 weeks) - but after I delivered them and everything went back down I found that I was 180#. At that point I decided I was never going to see 190# again.

We all know how that goes. Now I am 194#. I hate being overweight - and I hate being an overweight dietitian! The comments I hear from my peers is terrible. I exercise 5 days a week now and I am training for a 1/2 marathon. I try to eat right - but with four kids and a job I do admit that we sometimes have mac n cheese for dinner. I don't snack - my biggest problem is serving sizes - which I am really trying to get control of.

So here I am - hopefully we can all work together to lose this weight together. What I tell myself when I jog is that I gained this weight one bite at a time - thus I must lose it one step at a time. I will happily try to help anyone out who needs it!

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Portion control
Does the thought of measuring and weight your food sound daunting? Well - do what I do -...More
SW 192, CW 194 (yuck!), GW 155  We can do anything we put our minds to!!
Posted by Babypodof4
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My apple diet.
OK - this really isn't a diet - but here is something that helps me and it also makes it...More
SW 192, CW 194 (yuck!), GW 155  We can do anything we put our minds to!!
Posted by Babypodof4
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