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Rohvannyn

Joined: 04/29/2011
My Story:
I live in a hot place (Southern Arizona) and used to live up in the Pacific NorthWet. I had to give up my home and 99% of my possessions to do that but at this point I have very few regrets. A few months of being hungry and homeless really teaches you what is important in life. I've had my 'nest' burned out from under me more than once but like the phoenix (or the Mary Ellen Carter), have risen up again each time with the help of friends and family.

At one point I was a pilot and may be again someday. I draw and paint and write when I find enough time. I love to read. I also do silly things like free online games. I'm very serious about championing the cause of liberty for all human beings, as well as overturning a lot of old and bad ideas about the proper diet to eat.

I have a life-partner who is very special to me as well as a very sweet floofy calico cat named Mouse. Her picture is on my profile. I have another cat, a rapidly growing catten, named Shadow who we call the "Tortoiseshell Retriever" because she avidly fetches toy mice.

Lately, I have been taking most of my empty calorie budget and using it to buy art materials. It feels good to finally be getting back to what I used to enjoy so much, and begin improving again instead of just coasting. It's my firm belief that if you are going to change your lifestyle, you have to replace bad habits with good ones, and that can mean revisiting hobbies you used to love, or passions you've always meant to pursue, but never had the time. The extra energy you get as a result of eating better will help with that.

Curious parties can see my art at http://www.rohvannynshaw.com

My novel, "The Dice of Fate," can be seen here:

https://www.createspace.com/5304449

Or purchased on Kindle (free to subscribers)

http://www.amazon.com/dp/B00TYQDNAU#

"Courage is the price that Life exacts itself for granting peace. The soul that knows it not knows no release from little things..." --Amelia Earhart

Latest Activity

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Reply: something I was puzzled by about exercise and fit...
It sounds like a slight glitch with the Fitday calculator, to me.
Roh
Posted by rohvannyn
Reply: Rainbow Challenge Monday April 27 2015
Neat! That sounds like a traditional Italian pizza, almost. And it sounds good.
Roh
Posted by rohvannyn
Reply: Rough week
Sorry you've had such a rough time of it. I hope things get better for you.
Roh
Posted by rohvannyn
Reply: rainbow challenge for wednesday 04-22-15
Interesting, it doesn't surprise me that a higher sugar intake predisposes a body toward...More
Roh
Posted by rohvannyn
Reply: Today's inspiration... and a giggle
I'm sure Kim will still play catch up but I'll supply a little info: You can get palm...More
Roh
Posted by rohvannyn
Reply: rainbow challenge for wednesday 04-22-15
I wish my folks hadn't taught me that junk food is what you get as a reward for doing a...More
Roh
Posted by rohvannyn
Reply: Rainbow challenge
Hi! The Rainbow Challenge is where everybody posts what colors of the rainbow they ate,...More
Roh
Posted by rohvannyn
Reply: why do I...
I bought a couple "tidbit bowls" at my grocery store. Holds about a cup. They are the...More
Roh
Posted by rohvannyn
Reply: Rainbow Challenge Monday April 20 2015
Bubbles, you can get soy cheese or almond cheese, if you don't want to have anything with...More
Roh
Posted by rohvannyn
Reply: Lose weight without exercise
Very true. However, some people can't exercise because of physical disability. So there...More
Roh
Posted by rohvannyn