Dieting Club: 50 - 100 Lbs Community
Where did this weight come from? It is time to get busy and take it off. Share ... more
See All
Preferences
My Communities
My Discussions
My Email Digests

I tried the 30 shred today and it kicked my butt! I am in love with this work out program. Now I just need to keep with it.
Thank you all!View Thread



Age: 26
Height: 5'4"
Current Weight: 238 Previous Weight: 238
Previous Mini-Goal Status: I just started This Week's Mini-Goal: Eat better and stick to my planned foods. Definately looking forward to the foods I planned. They actually sound nummy to me and don't make me want to go sneak some McDonalds.
View Thread
I have tried to get better about my eating habits and about exercising. But my personal life hasn't helped in that. I am recently divorced. I hate the idea of dating again and find myself compromising just so I don't feel lonely. I know I over eat to fill the void of low self-esteem I have. I have tried Weight watchers and didn't do well on it. I thought having to tell someone each week how I had done would get me motivated, but I found the same issue I have every time. I lose the motivation after a couple of weeks.
I am unsure on how to keep myself motivated. Any Ideas?
I had a funny moment with my friend the other day when we were out to dinner, he was trying to get me to help him finish our last plate at this fusion restaurant. He said, "Food is love!" I gestured to myself and said, "Yeah and look at what Love has done to me."
I know the reason why I over eat, I am working through them. Gotta have a balanced body, soul and mind!
Healthy living everyone!
MView Thread
See Related Eating & Diet Communities
Women's Health Newsletter
Find out what women really need.
Other Member Communities
- Dieting Club: 10 - 25 Lbs Member Community Share Your Tips and Support!
- Caregiving Member Community The Support and Understanding You Need!
- Parenting Friends Talking Member Community Get Support from Members Like You!
-
More Related Communities
The opinions expressed in WebMD User-generated content areas like communities, reviews, ratings, or blogs are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. User-generated content areas are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions. Some of these opinions may contain information about treatments or uses of drug products that have not been approved by the U.S. Food and Drug Administration. WebMD does not endorse any specific product, service, or treatment.
Do not consider WebMD User-generated content as medical advice. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. If you think you may have a medical emergency, call your doctor or dial 911 immediately.
Health Solutions From Our Sponsors
©2005-2013 WebMD, LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment. See additional information.
