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abnersmom

Joined: 09/27/2011
My Story:
I joined this community in Sept. of 2011 and I believe I was around 222 lbs. at that time. I began a "diet" in June 2011 at 265 lbs. I was making good progress, but knew that I had to do more than count calories and exercise to make this a lifestyle change and not a diet as I had done several times in the past. I read some of my first posts today and can see the difference in my thinking then and now. I have learned so much from others here. Although members come and go, I have learned something from everyone. This board has changed my thinking on this healthy lifestyle and given me invaluable insight into how to stay on this journey.

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Reply: OUR recipes and Fave food links
Chia pudding recipe from Dr. Oz: http://www.doctoroz.com/videos/energizing-chia-pudding More
Debbie SW 265 CW 150 maintaining - You only live once, so live right. Healthy. Fit. Be active.
Posted by abnersmom
Reply: Hungry For Change
Hi Amber and all, I watched this last night when I got home from work last night. It...More
Debbie SW 265 CW 150 maintaining - Don't exchange what you want MOST for what you want at the moment.
Posted by abnersmom
Reply: Hungry For Change
Thanks Amber. I haven't watched this one, but will make a point to do so.
Debbie SW 265 CW 150 maintaining - Don't exchange what you want MOST for what you want at the moment.
Posted by abnersmom
Reply: What is in our food
GREAT article, Judy! Thanks for posting. A must read for everyone concerned about their...More
Debbie SW 265 CW 150 maintaining - Don't exchange what you want MOST for what you want at the moment.
Posted by abnersmom
Reply: Its time for us.
Welcome! Tell us more about you and your journey.
Debbie SW 265 CW 150 maintaining - You are imperfect, permanentlyand inevitably flawed. And you are beautiful. - Amy Bloom
Posted by abnersmom
Reply: Maryt520
Welcome Mary! I love your reward system. It's important on this journey to recognize your...More
Debbie SW 265 CW 150 maintaining - You are imperfect, permanentlyand inevitably flawed. And you are beautiful. - Amy Bloom
Posted by abnersmom
Reply: Food Slide Show
I know - miss her ;-(
Debbie SW 265 CW 177 GW 150 - Today, I choose the higher road -
the path of charity, acceptance, love, selflessness, kindness.
- Jonathan Lockwood Huie




Posted by abnersmom
Reply: Food Slide Show
Love this Amber. I bought chia seeds after Barbara (smilingcats- miss her inspiring...More
Debbie SW 265 CW 177 GW 150 - Today, I choose the higher road -
the path of charity, acceptance, love, selflessness, kindness.
- Jonathan Lockwood Huie




Posted by abnersmom