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mefirstforever

Joined: 10/06/2014
My Story:
I've been working on myself for the last 2 years
the first year I lost 24 pounds and the second year I made a cleanup in my life. Now it is time to take care of my body.

My current goals:
eat at regular hours
drink my water
exercise at least 3 times week

Latest Activity

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Reply: Motivation: Blast from the Past
Thanks Roh
CW 196.4 SW 224 GW 150
Posted by mefirstforever
Reply: Canned food
Well if you really have no time for fresh product. You should go for frozen fruits...More
CW 196.4 SW 224 GW 150
Posted by mefirstforever
Reply: Rainbow Challenge Tuesday January 6 2015
Judy asparigus is also one of my favorite. Guess what i was eating my lunch salad...More
CW 196.4 SW 224 GW 150
Posted by mefirstforever
Reply: Filler ups
Great tips from all here is my two cents. Celeri is a negative food you use more...More
CW 196.4 SW 224 GW 150
Posted by mefirstforever
Reply: Rainbow Challenge Monday January 5 2015
Good evening everyone!!! This morning 2 crepes with peanut butter coconut and maple...More
CW 196.4 SW 224 GW 150
Posted by mefirstforever
Infiltration shoulder
I had a few infilration in the ladt two years. But yesterday well my shoulder...More
CW 196.4 SW 224 GW 150
Posted by mefirstforever
Reply: Where I've been
Hi Roh Did you ever tried a breakfast in a jar. Yummy !!! No cooking !!! Here us...More
CW 196.4 SW 224 GW 150
Posted by mefirstforever
Reply: Where I've been
Hi Roh as Michelle I also make more then one portion at the time with milk so not...More
CW 196.4 SW 224 GW 150
Posted by mefirstforever
Reply: Need advice
First welcome, it is the first step to seek info. We all share and i hope you will...More
CW 196.4 SW 224 GW 150
Posted by mefirstforever
Reply: Rainbow Challenge Monday December 29 2014
Good morning Judy and all that will come later. Back on track is a big word. ...More
CW 196.4 SW 224 GW 150
Posted by mefirstforever