First thank you for sharring your stuggle. It is not easy to realize that we got to this point. I was hiding under all this weight to avoid unwanted attention. I desided not to be a victim anymore it took many years to realise why i was sabotiizing my heath.
Now at 58 i desided that the last years should be for me and i can be happy and Healthy.
I hope that you take this blog as a chaine of love
When you take the fist step please share we will the best cherleading squade you could find.
Huggs to you Abby
Hell Kim you took a picture of me or what ? You should see me get of the mat at the gym sometime i must look like Gage on all 4
My back hurt my nees huts, my shoulder hurt and but then i'm so proud
Like you say just start !!
Yup i'm french and i'm glad you get a giggle out of my post.
I would thing after 3 years i would be improving so if you see lapsus please correct me i never get offended when someone corrects me but then this is not a class i would not whant to bore prople on this blog.
I hope i did not ofend anybody in some of my jiburish Lol
Hum slug day Judy my slug days where saturday and Sunday.
i see Kim is out and about yes Kim you can do this one mile at the time.
After 3 weeks of gym i'm now at 3 miles up hill 7 degree in 25 minutes and in pain all the way LOLnot giving up .
Well bread and cheese Banana
Fruit smoothie no protien
Fish salad got to go shopping for vegies
Congrats Keri on you journey !!!!
Treadmill and food you keep it up i'm cheering you with pom pom' And all
Yes i'm in for the long run. !!!! Challenges bring them on i' m with you
P.s. Well i'm up at 6 eastern but bring my daughter to train walk the dog then smoothie then gym cut my husband hair pass the vaccum and here i am noon lunch time retired snd never been so busy lolView Thread
I did get a dog from the spca many years ago Maggie a germansheppard mix Roth had her for 9 years.
Falco is also a rescu dog. Hé was skine bones he is a charme pure germansheppard
Can t pût another dog to sleep for Nowi