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kalimiller

Joined: 03/19/2012
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Reply: What's on your plate today? Too much?
yikes! Stay safe Kim!
-Kali

Starting weight: 198 Current weight: 188
Posted by kalimiller
Reply: What's on your plate today? Too much?
Ooh, you and me both, Abby. I'm starting today - no eating after 7 (unless dinner...More
-Kali

Starting weight: 198 Current weight: 188
Posted by kalimiller
Reply: What's on your Plate today? Bulking up and Freezin...
I haven't ever necessarily sat down and make the "dump meals" or "freezer meals" but I...More
-Kali

Starting weight: 198 Current weight: 188
Posted by kalimiller
Reply: Rainbow Challenge Saturday Octoberl 11 2014
Morning all. I'm putting in some OT today. Working on drawing out fiber maps. Fun stuff...More
-Kali

Starting weight: 198 Current weight: 188
Posted by kalimiller
Reply: What's on your plate today? Prescribing Health
So work is just kinda URGH right now. I've worked there for a year and I haven't...More
-Kali

Starting weight: 198 Current weight: 188
Posted by kalimiller
Reply: What's on your plate today? Prescribing Health
Kim - I found that article to be very interesting. But then I find myself in the middle...More
-Kali

Starting weight: 198 Current weight: 188
Posted by kalimiller
Reply: What's on your plate today? Prescribing Health
Abby - I hope that starting a food journal helps you out. I did one for a little while...More
-Kali

Starting weight: 198 Current weight: 188
Posted by kalimiller
Reply: Rainbow Challenge Friday October 10 2014
Hey all. I've been pretty busy - so I hope I remember tonight or tomorrow to come and...More
-Kali

Starting weight: 198 Current weight: 188
Posted by kalimiller
Reply: What's on your Plate, Sunday edition
Good evening. I have noticed that if I take a smaller amount - I will be eating less....More
-Kali

Starting weight: 198 Current weight: 188
Posted by kalimiller
Reply: What's On Your Plate Today? Friday, Oct 3
You could try portioning the beef or turkey jerkey into ziploc bags beforehand - so you...More
-Kali

Starting weight: 198 Current weight: 188
Posted by kalimiller