Breakfast I had some orange juice, two frozen waffles (kinda like eggos). I had strawberries on one and about 1/4 tsp butter and 1 tbsp (probably less) chocolate chips.
For snacks today I have green grapes and carrots. Lunch is a turkey and pesto sandwich. Not sure what dinner will be.
Last night DH cooked mac and cheese for dinner. Soooo healthy, right? Anyways, I was feeling really tired so I was in bed by 8. Morning weigh in for me was188.2. Probably because I went to bed so early and wasn't able to snack/drink anything later.
Well, off to do my first set of stairs. Hope everyone is doing well.View Thread
I agree. I appreciate everyone that comes and posts here. It's comforting to me to know that other people have similar ups and downs - I'm not the only one that has struggles sometimes. Plus, I love that everyone talks about their lives too, not just weight loss-y things!View Thread
I only got in two sets of stairs in instead of three - I was so incredibly busy that I took my lunch thirty minutes late and just didn't have a chance to fit in three sets. Hopefully tomorrow will be a little calmer at work. I think that it will be.View Thread
Morning all. Despite my lack of exercise last week - I took a huge break from doing stairs as I had not been getting enough sleep to feel rested...I think I only did stairs twice last week instead of my usual 15...) and my poor eating - DH bought a huge costco size mix of assorted chocolate (snickers, milky way, kitkat, twix, etc, etc), four boxes of assorted fancier chocolates, reeses, and ice cream, I managed to do okay I think. I was pretty careful with limiting what I would let myself eat candy wise. It's a huge temptation - but usually after I have one piece I'm done. It's just not that appealing to me.
I weighed myself this morning and was at 190.0. So pretty much what I was last week. I'll count my weigh in tomorrow as the real one though - because I usually need a day of normal to bounce back from Sunday because I'm not in charge of cooking dinner.
Breakfast for me this morning was not great - but it was delicous and filling. I had three slices of sausage (we had a log and sliced it). They were less than a cm think. I had two frozen waffles (kirkland brand - similar to eggo I guess) and I topped those with strawberries. I've had a bunch of water this morning and I've done the stairs once. I did 8 flights - I think that's what I'll do this week - no way I'm getting 9 in after I slacked off last week!
Lunch is a turkey and pesto sandwich. I have carrot sticks for a snack. Not sure what I'll do for dinner yet.
However, I WILL get to my next two sets of stairs again. I feel awake and ready to go! I think it's going to be a good week!View Thread
Yes! That's great news! I hate how people would always put stuff until the last minute - I had the same thing happen a couple of time with scholarships and stuff - and it's a scary thing. Glad it worked out View Thread
Breakfast I had cheerios with vanilla soymilk and sliced strawberries.
I have cantaloupe for a snack - from my garden! We had two that ripened and picked themselves yesterday so I had to take one to my parents house - DH is allergic to either cantaloupe or mango (he was drinking aqua de mango and eating cantaloupe and had an allergic reaction - hasn't had either one since) and so I have to eat the whole thing by myself. No way I was going to be able to eat 2.
Last night I ended up have a BBQ chicken salad. DH had gone out and gotten cucumbers and spinach. He cooked up some chicken for me and cut up tomatoes and bell pepper. I got home and everything was all laid out on the counter for me to have dinner. He had leftover chicken alfredo. It was so nice of him. View Thread
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