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rthibado

Joined: 02/25/2012
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Reply: Sick this week
Thanks everyone! Feeling better today. I never thought of the lemon in hot tea - I'll...More
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Posted by rthibado
Reply: 225
The Food and Fitness Planner on WebMD is great for logging food and exercise. Once you...More
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Posted by rthibado
Sick this week
I'm having a tough week - got a bad head cold. Can't exercise because I can't breathe....More
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Posted by rthibado
Reply: 8 Secret-Weapon Foods for Weight Loss
I love Eating Well magazine! You can get tons of info from their online site too without...More
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Posted by rthibado
Reply: Cookie calories equal a whole day's calories
Stop beating yourself up and go out for a walk. If you walk for 60 minutes briskly you'll...More
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Posted by rthibado
Reply: Need help about constipation while trying to lose ...
Even though I drink lots of water and eat fiber, sometimes I still get constipated. I've...More
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Posted by rthibado
Reply: new to the group
Hi Darcy, I'm new too - so far I've really enjoyed checking the discussions every morning....More
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Posted by rthibado
Reply: WEEK TWO
Congrats! Sometimes it seems like a long haul but then I remember even if I only lose one...More
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Posted by rthibado
Reply: uhh ohh=(?
I've noticed over the past couple of years that hormones really have an influence on my...More
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Posted by rthibado
Reply: Chia Seeds
Thanks!
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Posted by rthibado