TotallyWiggedOut

Joined: 03/08/2012
My Story:
. You have to acknowledge that you are worth the effort to get healthier. To accept the fact that you will have "splurges", but that they do not stop you from continuing your journey to health, and, that the numbers on the scale do not define who you are. You are so much more than those numbers.

Are you worth it? Believe in yourself, and your self worth. Know that you are better than you "appear" to be. Obese people are always judged by first impressions, and unless a person is blind, then that first impression is by sight.
A lifetime of seeing how that first impression reflects in others' eyes can be one of the first , biggest hurdles to get over. Because how we see ourselves is determined by how others see us.

Get clear of that, right now. Leave it behind you and push toward seeing yourself as you really are. Inside. No matter how much flesh you carry around, it's your soul that counts.
And everybody's soul is weightless.

Searching online for a support community was a new experience for me. I have found it to be an integral and necessary part of achieving my goals and for maintaining perspective. The ideas, recipes and life situations shared here, allow each and every one of us to realize that no matter how far apart we are, we are never alone.

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Reply: Rainbow Challenge Wednesday October 8 2014
Not me!!! lost my boobs first!!!! LOL huggs kMore
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
What's on your Plate today? It's all about YOU
" Be gentle with yourself. Change takes time. You are more likely to move...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Rainbow Challenge Wednesday October 8 2014
Hello all. Looks like I have a fledgling that isn't quite ready to fly the nest. ...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: I've been away too long miss you ladies
Helene, last time you checked in, I think your daughter was walking with you.......More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: MAOIs and Weight
Welcome "Poe"! I had no idea how to respond to your needs for your journey, so I...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: What's on your Plate, What to Eat, When
Abby, I'm feeling the empty nest already. Last night, I hardly slept a wink for...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Rainbow Challenge Tuesday October 7 2014
Hi Abby. I always eat either old fashioned oats or the steel cut ones(which are...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: What's on your Plate today? Habits
Helene, double up on the good practices. Try for a short walk every day. If you...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Rainbow Challenge Tuesday October 7 2014
Judy, I really envy your ability to eat cereals and oatmeal for breakfast. It...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
What's on your Plate, What to Eat, When
Well, I guess things are going to change really soon here. Alex and Monica had...More
The war on fat is a hard battle, best to be won by taking one hill at a time.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout