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TotallyWiggedOut

Joined: 03/08/2012
My Story:
. You have to acknowledge that you are worth the effort to get healthier. To accept the fact that you will have "splurges", but that they do not stop you from continuing your journey to health, and, that the numbers on the scale do not define who you are. You are so much more than those numbers.

Are you worth it? Believe in yourself, and your self worth. Know that you are better than you "appear" to be. Obese people are always judged by first impressions, and unless a person is blind, then that first impression is by sight.
A lifetime of seeing how that first impression reflects in others' eyes can be one of the first , biggest hurdles to get over. Because how we see ourselves is determined by how others see us.

Get clear of that, right now. Leave it behind you and push toward seeing yourself as you really are. Inside. No matter how much flesh you carry around, it's your soul that counts.
And everybody's soul is weightless.

Searching online for a support community was a new experience for me. I have found it to be an integral and necessary part of achieving my goals and for maintaining perspective. The ideas, recipes and life situations shared here, allow each and every one of us to realize that no matter how far apart we are, we are never alone.

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Reply: Rainbow Challenge Friday November 14 2014
Well, I just had a bit of an NSV. We all know that I've been craving candy, like...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Thanksgiving Challenge - Week 3
Good for you , Kali. It's "crunch time" for this challenge. We were ready, but our...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Rainbow Challenge Friday November 14 2014
Helene, have you been measuring your body parts? Like we did during my challenges...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Rainbow Challenge Friday November 14 2014
Morning Judy and anyone else out there in the cold. Dropped another lb. So I...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: What's on your Plate today? Chasin the Worm
Yep, Judy. Much better and way better perks for early rising. huggs kMore
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Rainbow Challenge Thursday November 13 2014
Judy, I think we all are actually part of the "clan of the cave bear". We are all...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
What's on your Plate today? Chasin the Worm
We've all heard it, " The Early Bird Catches the Worm". WTH is that all...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Rainbow Challenge Thursday November 13 2014
Boy Judy, you were up early today. Coming back down from 151 I see. Grats. I...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Thanksgiving Challenge - Week 3
Oh, I'm suckin pretty bad too, lol. There for awhile it seemed the scale was stuck...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout
Reply: Rainbow Challenge Wednesday November 12 2014
That's a great looking photo , Judy. Breakfast Bulletproof coffee Green citrus...More
Just because you're not sick doesn't mean you're healthy.

You must learn a new way to think before you can master a new way to be. ---- Marianne Williamson

Posted by totallywiggedout