TotallyWiggedOut

Joined: 03/08/2012
My Story:
. You have to acknowledge that you are worth the effort to get healthier. To accept the fact that you will have "splurges", but that they do not stop you from continuing your journey to health, and, that the numbers on the scale do not define who you are. You are so much more than those numbers.

Are you worth it? Believe in yourself, and your self worth. Know that you are better than you "appear" to be. Obese people are always judged by first impressions, and unless a person is blind, then that first impression is by sight.
A lifetime of seeing how that first impression reflects in others' eyes can be one of the first , biggest hurdles to get over. Because how we see ourselves is determined by how others see us.

Get clear of that, right now. Leave it behind you and push toward seeing yourself as you really are. Inside. No matter how much flesh you carry around, it's your soul that counts.
And everybody's soul is weightless.

Searching online for a support community was a new experience for me. I have found it to be an integral and necessary part of achieving my goals and for maintaining perspective. The ideas, recipes and life situations shared here, allow each and every one of us to realize that no matter how far apart we are, we are never alone.

Latest Activity

Filter by:
Reply: http://stayingfit.com
Hi An_25, welcome. Thanks for your input. You sound like you are doing well with...More
Kim SW 252 CW 179.6 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








Posted by totallywiggedout
How much do you burn if you weigh.....
More
Kim SW 252 CW 180.3 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








Posted by totallywiggedout
Was this Helpful?
YesNo
OUR recipes and Fave food links
http://forums.webmd.com/3/dieting-club-50-100-lbs-exchange/forum/2523 These...More
Kim SW 252 CW 180.3 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








Posted by totallywiggedout
Was this Helpful?
YesNo
Reply: For an extra boost, and humorous support
How cool is THIS??!! Thanks Helene! huggs kMore
Kim SW 252 CW 180.3 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








Posted by totallywiggedout
Reply: Seated exercise
Barb, it really is true when you have something like the seated core or even the...More
Kim SW 252 CW 180.3 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








Posted by totallywiggedout
Exercises for everyone
This Newbie link also has our community recipe discussion where we have pitched in...More
Kim SW 252 CW 180.3 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








Posted by totallywiggedout
Was this Helpful?
YesNo
Reply: Seated exercise
JUDY!!!!! I was just going to post that!! I just can't figure out what to name the...More
Kim SW 252 CW 180.3 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








Posted by totallywiggedout
Reply: What is in our food
ummmm, Oily Anal Leakage??!! Yep, makes me wanna run right out and rip into a bag...More
Kim SW 252 CW 180.3 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








Posted by totallywiggedout
Reply: Its time for us.
Hi Hi! Welcome! Tell us a bit about yourself and your goals. We love new people...More
Kim SW 252 CW 181.6 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








Posted by totallywiggedout
Reply: Maryt520
I like foot massages, new nail polishes, pedicures and hair highlights. For my...More
Kim SW 252 CW 181.6 GW 135

If hunger is not the problem, then eating is not the solution.---author anonymous

If you are going through Hell,keep going.-- Winston Churchill








Posted by totallywiggedout