If anyone is a member of the local Y .. they are currently using this program at their facilities. If you are not able to pay for your membership they do have inhouse programs to help. I started using it 2 weeks ago and am already seeing a difference in my body. Even my husband said he is beginning to see definition in my muscles.View Thread
SW 222/ CW 202/ GW 150
Failure is not an option when Success requires just a little more effort!