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ShelsAngel

Joined: 07/25/2013
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Reply: Rainbow Challenge Wednesday March 12 2014
Breakfast was 1 c Kashi cereal, 1 c ff milk, apple Lunch 1 c lettuce, 1/2 c tomatoes,...More
Everything happens for a reason. HUGGS, Jean
SW 301.2 CW 279.4 GW 165 could change after I reach it :-)
Posted by shelsangel
Reply: even modest weight reducyion can take pressure of...
Thank you Judy for the link. Good information. HUGGS Jean
Everything happens for a reason. HUGGS, Jean
SW 301.2 CW 279.4 GW 165 could change after I reach it :-)
Posted by shelsangel
Reply: Update
Actually the knee brace is making it ache more I think because it is holding it in a...More
Everything happens for a reason. HUGGS, Jean
SW 301.2 CW 279.4 GW 165 could change after I reach it :-)
Posted by shelsangel
Reply: Rainbow Challenge Tuesday March 11 2014
Breakfast was 1 c Kashi cereal, 1 c ff milk, apple Lunch 1 c lettuce, 1/2 c tomatoes,...More
Everything happens for a reason. HUGGS, Jean
SW 301.2 CW 279.4 GW 165 could change after I reach it :-)
Posted by shelsangel
Reply: Update
Thank you Michelle for all of your words of wisdom they do help, knowing that we will...More
Everything happens for a reason. HUGGS, Jean
SW 301.2 CW 279.4 GW 165 could change after I reach it :-)
Posted by shelsangel
Reply: Rainbow Challenge Friday March 7 2014
Good Morning all, breakfast was 1 c kashi honey/almond cereal, 1 c ff milk and an apple ...More
Everything happens for a reason. HUGGS, Jean
SW 301.2 CW 279.4 GW 165 could change after I reach it :-)
Posted by shelsangel
Reply: Help
I have a husband like that too but I've learned that I want to get better and healthier...More
Everything happens for a reason. HUGGS, Jean
SW 301.2 CW 279.4 GW 165 could change after I reach it :-)
Posted by shelsangel
Reply: Update
Thank you Michelle for all the information. All my doctors are working together so...More
Everything happens for a reason. HUGGS, Jean
SW 301.2 CW 282.0 GW 165 could change after I reach it :-)
Posted by shelsangel
Reply: Update
Thank you for keeping me in your prayers I really appreciate it and can us them right...More
Everything happens for a reason. HUGGS, Jean
SW 301.2 CW 282.0 GW 165 could change after I reach it :-)
Posted by shelsangel
Reply: Rainbow Challenge Thursday March 6 2014
Congrats Judy on the good news. Breakfast was 1 c honey almond kashi cereal with 1 c...More
Everything happens for a reason. HUGGS, Jean
SW 301.2 CW 282.0 GW 165 could change after I reach it :-)
Posted by shelsangel