High, I am 38 years old and I have 3 kids. One is grown and I have two still at home. I am so tired of not being able to enjoy playing and running with my 10 year old. Not only am I over weight so are my kids. We have really bad eating habits. I need help to change my eating habits and learn to eat healthy, so I can teach my kids how. I am open to any suggestions. I am over a 100 pounds over weight.View Thread