Congratulations on your fabulous weight loss. That's amazing and I hope you're very proud of yourself.
Stress is sometimes a barrier to taking care of ourselves, especially if we're working on taking care of somebody else. It sounds like you're already got some tools in staying healthy and that's wonderful.
You gave me the giggles imagining myself trying to do my bed sit ups on a water bed! That would be quite the added challenge. In fact, I don't know if I would even be able to get out of a water bed anymore! Thanks for the laugh!View Thread
The most exciting, challenging, significant relationship you have is the one you have with yourself. And if you find someone who loves the you that YOU love, that's fabulous 286-1/6/ 13-CW 264 GW 165
I love Raisin Bran...especially Raisin Bran Crunch. Our grocery store has their own brand called Raisin Bran Crunchy Granola and it's better than the name brand. I love it if I have extra calories for an evening snack. I don't care what people say, cereal helps me fall asleep
Yes, you can just add calories. Go to "quickly add your own food", put the food, calories, serving size and mealtime and enter it. I do that when I eat something small and don't have the info. or know I will never eat it again. It's kind of a cheat, but we all need to cheat in life from time to time...it makes us smile!.
Nice to meet you also! And thank you for the reminder...I hadn't even thought about what I'm going to wear!! When my daughter got married a year ago January, she was 6 months pregnant and wanted her wedding very casual so everybody just wore slacks. She wore black slacks, a white top, and a black shrug. Because of this I didn't have to worry about clothes so I forgot about it! Thank you for the clothing offer. I'm more of a dress girl though.
I'm glad that I have so much on my plate...it leaves less room for food
It will be nice to add another knee person in our midst...never can have too many people to relate to!
Thanks! In the search you can put something as simple as "sugar" or something more complicated like "McDonalds salad". If something is not in there, you can add the food and if you eat that particular food often, save it as a favorite. It will keep you list of favorites for easier access.