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I have lost over 100 lbs 2 times in my adult life. I was thin as a child. Due to some major surgeries when I was a young teen and the inability to be as physical as I had been I began to gain weight. Though, I was not obese just a teeny bit overweight.
On my journey the only weight loss things I've done are weight watchers as a young teen with my sister. I managed to loose the 20 or so pounds I'd gained as a result of inactivity.
I remained thin after that until I had my second pregnancy. I went from 150 to 243 after delivery of first child. I was devastated as at that time it was my all time HEAVY WEIGHT. 3rd prego was a mere 180 after having child 3 mos. later.
The two times I've lost over 100 lbs. I was able to do a lot more than I can do now and also had a healthier baseline. That's ok though because I have that experience under my belt and NEED (its not a want only at this time) to loose this excess baggage. I have never been as heavy as In July of '13.
God Speed to those of you who struggle with your weight. Even if you don't struggle with an over weight issue....................God Speed.... to you as well.